S
DOUBLES PRO MEN
MEN
Spencer Ryan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dallas 2025
NOV 2025
DOUBLES PRO MEN
AG #66 · 30-34
with
Kevin Pena
TOTAL TIME
01:15:19
ROXZONE
07:07
RUNS
43:45
1. SKIERG
03:53
2. SLED PUSH
02:00
3. SLED PULL
02:13
4. BURPEES
02:10
5. ROWING
04:21
6. FARMERS
01:34
7. LUNGES
04:04
8. WALL BALLS
04:15
HYROX Washington DC 2025
MAR 2025
DOUBLES WOMEN
AG #38 · 40-49
TOTAL TIME
01:20:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dallas 2023
MAR 2023
DOUBLES MEN
with
Shane Weathers
TOTAL TIME
01:16:14
ROXZONE
05:26
RUNS
44:13
1. SKIERG
03:44
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
02:23
5. ROWING
04:37
6. FARMERS
01:44
7. LUNGES
03:19
8. WALL BALLS
04:22
HYROX Dallas 2023
MAR 2023
DOUBLES MEN
with
Shane Weathers
TOTAL TIME
01:31:40
ROXZONE
05:53
RUNS
56:30
1. SKIERG
04:06
2. SLED PUSH
02:11
3. SLED PULL
03:54
4. BURPEES
03:08
5. ROWING
04:57
6. FARMERS
02:01
7. LUNGES
03:39
8. WALL BALLS
05:29
HYROX Dallas 2022
MAR 2022
DOUBLES MEN
with
Shane Weathers
TOTAL TIME
01:31:40
ROXZONE
05:53
RUNS
56:30
1. SKIERG
04:06
2. SLED PUSH
02:11
3. SLED PULL
03:54
4. BURPEES
03:08
5. ROWING
04:57
6. FARMERS
02:01
7. LUNGES
03:39
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kevin Pena
|
DOUBLES PRO MEN | 01:15:19 | 07:07 | 03:53 | 02:00 | 02:13 | 02:10 | 04:21 | 01:34 | 04:04 | 04:15 | |
| DOUBLES WOMEN | 01:20:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Shane Weathers
|
DOUBLES MEN | 01:16:14 | 05:26 | 03:44 | --:-- | --:-- | 02:23 | 04:37 | 01:44 | 03:19 | 04:22 | |
|
with
Shane Weathers
|
DOUBLES MEN | 01:31:40 | 05:53 | 04:06 | 02:11 | 03:54 | 03:08 | 04:57 | 02:01 | 03:39 | 05:29 | |
|
with
Shane Weathers
|
DOUBLES MEN | 01:31:40 | 05:53 | 04:06 | 02:11 | 03:54 | 03:08 | 04:57 | 02:01 | 03:39 | 05:29 |