S
PRO WOMEN
WOMEN
Stacey Cooper
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #29 · 35-39
TOTAL TIME
01:21:47
ROXZONE
09:30
RUNS
41:44
1. SKIERG
04:30
2. SLED PUSH
02:07
3. SLED PULL
03:37
4. BURPEES
05:08
5. ROWING
04:44
6. FARMERS
01:46
7. LUNGES
04:32
8. WALL BALLS
04:18
HYROX Hamburg 2026
OCT 2026
PRO WOMEN
AG #17 · 40-44
TOTAL TIME
01:32:21
ROXZONE
06:47
RUNS
44:54
1. SKIERG
04:59
2. SLED PUSH
03:55
3. SLED PULL
05:03
4. BURPEES
05:32
5. ROWING
05:16
6. FARMERS
02:56
7. LUNGES
05:21
8. WALL BALLS
07:47
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #19 · 40-44
TOTAL TIME
01:29:17
ROXZONE
05:53
RUNS
43:30
1. SKIERG
05:07
2. SLED PUSH
03:41
3. SLED PULL
05:11
4. BURPEES
05:15
5. ROWING
05:24
6. FARMERS
02:57
7. LUNGES
04:54
8. WALL BALLS
07:31
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #23 · 40-44
TOTAL TIME
01:34:49
ROXZONE
05:34
RUNS
47:31
1. SKIERG
05:16
2. SLED PUSH
03:49
3. SLED PULL
04:52
4. BURPEES
06:09
5. ROWING
05:15
6. FARMERS
03:32
7. LUNGES
05:43
8. WALL BALLS
07:12
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #153 · 30-34
with
Lewis Ward
TOTAL TIME
01:10:25
ROXZONE
08:42
RUNS
36:00
1. SKIERG
04:01
2. SLED PUSH
01:48
3. SLED PULL
03:39
4. BURPEES
03:03
5. ROWING
04:36
6. FARMERS
01:46
7. LUNGES
03:10
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:47 | 09:30 | 04:30 | 02:07 | 03:37 | 05:08 | 04:44 | 01:46 | 04:32 | 04:18 | ||
| PRO WOMEN | 01:32:21 | 06:47 | 04:59 | 03:55 | 05:03 | 05:32 | 05:16 | 02:56 | 05:21 | 07:47 | ||
| PRO WOMEN | 01:29:17 | 05:53 | 05:07 | 03:41 | 05:11 | 05:15 | 05:24 | 02:57 | 04:54 | 07:31 | ||
| PRO WOMEN | 01:34:49 | 05:34 | 05:16 | 03:49 | 04:52 | 06:09 | 05:15 | 03:32 | 05:43 | 07:12 | ||
|
with
Lewis Ward
|
DOUBLES MIXED | 01:10:25 | 08:42 | 04:01 | 01:48 | 03:39 | 03:03 | 04:36 | 01:46 | 03:10 | 03:45 | |
| OPEN WOMEN | 01:26:14 | 04:14 | 05:14 | 02:28 | 04:08 | 05:47 | 05:29 | 02:12 | 04:33 | 07:25 | ||
|
with
Kayne Best
|
DOUBLES MIXED | 01:09:57 | 07:33 | 03:50 | 01:29 | 03:16 | 03:08 | 04:20 | 01:42 | 03:08 | 03:59 | |
| OPEN WOMEN | 01:23:50 | 04:43 | 05:08 | 02:08 | 03:58 | 05:56 | 05:18 | 02:10 | 04:18 | 06:19 | ||
| OPEN WOMEN | 01:24:14 | 07:47 | 04:23 | 02:12 | 03:35 | 05:36 | 04:44 | 01:56 | 04:12 | 04:41 | ||
| OPEN WOMEN | 01:24:14 | 07:47 | 04:23 | 02:12 | 03:35 | 05:36 | 04:44 | 01:56 | 04:12 | 04:41 | ||
| OPEN WOMEN | 01:29:28 | 06:03 | 05:05 | 02:30 | 05:09 | 06:20 | 05:20 | 02:12 | 04:29 | 06:50 | ||
| OPEN WOMEN | 01:29:28 | 06:03 | 05:05 | 02:30 | 05:09 | 06:20 | 05:20 | 02:12 | 04:29 | 06:50 | ||
| OPEN WOMEN | 01:32:33 | 07:30 | 05:13 | 03:05 | 04:54 | 06:21 | 05:28 | 02:22 | 04:13 | 07:49 | ||
|
with
Lisa Stannard
|
DOUBLES WOMEN | 01:23:12 | 06:40 | 04:41 | 01:32 | 03:54 | 03:53 | 05:26 | 01:44 | 03:48 | 03:22 | |
| OPEN WOMEN | 01:26:40 | 06:33 | 05:03 | 02:46 | 05:33 | 05:16 | 05:28 | 02:21 | 04:06 | 04:59 |