S
DOUBLES MEN
MEN
Stanley Du
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:42
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #144 · 16-24
TOTAL TIME
01:14:34
ROXZONE
07:43
RUNS
41:00
1. SKIERG
04:17
2. SLED PUSH
01:39
3. SLED PULL
03:30
4. BURPEES
02:44
5. ROWING
04:28
6. FARMERS
01:49
7. LUNGES
03:26
8. WALL BALLS
04:02
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #100 · 16-24
TOTAL TIME
01:11:42
ROXZONE
06:16
RUNS
39:16
1. SKIERG
03:56
2. SLED PUSH
01:58
3. SLED PULL
03:24
4. BURPEES
02:50
5. ROWING
04:13
6. FARMERS
01:44
7. LUNGES
03:55
8. WALL BALLS
04:14
HYROX Taipei 2025
APR 2025
DOUBLES MEN
AG #78 · U29
with
William Lai
TOTAL TIME
02:15:35
ROXZONE
13:00
RUNS
22:34
1. SKIERG
05:23
2. SLED PUSH
01:59
3. SLED PULL
05:21
4. BURPEES
05:05
5. ROWING
06:37
6. FARMERS
02:24
7. LUNGES
05:52
8. WALL BALLS
07:23
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #297 · 30-39
with
Aaron Chow
TOTAL TIME
02:29:28
ROXZONE
14:01
RUNS
32:57
1. SKIERG
05:10
2. SLED PUSH
01:50
3. SLED PULL
05:28
4. BURPEES
06:16
5. ROWING
05:32
6. FARMERS
02:15
7. LUNGES
06:22
8. WALL BALLS
09:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:14:34 | 07:43 | 04:17 | 01:39 | 03:30 | 02:44 | 04:28 | 01:49 | 03:26 | 04:02 | ||
| DOUBLES MEN | 01:11:42 | 06:16 | 03:56 | 01:58 | 03:24 | 02:50 | 04:13 | 01:44 | 03:55 | 04:14 | ||
|
with
William Lai
|
DOUBLES MEN | 02:15:35 | 13:00 | 05:23 | 01:59 | 05:21 | 05:05 | 06:37 | 02:24 | 05:52 | 07:23 | |
|
with
Aaron Chow
|
DOUBLES MEN | 02:29:28 | 14:01 | 05:10 | 01:50 | 05:28 | 06:16 | 05:32 | 02:15 | 06:22 | 09:41 |