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S

DOUBLES MEN MEN

Stefan Benjamin

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with Brogan Shrimpton

TOTAL TIME 01:06:25

ROXZONE 04:38

1. SKIERG 03:42

2. SLED PUSH 01:31

3. SLED PULL 01:53

4. BURPEES 02:36

5. ROWING 04:04

6. FARMERS 01:22

7. LUNGES 03:05

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #12 · 30-34

with Brogan Shrimpton

TOTAL TIME 01:06:25

ROXZONE 04:38

1. SKIERG 03:42

2. SLED PUSH 01:31

3. SLED PULL 01:53

4. BURPEES 02:36

5. ROWING 04:04

6. FARMERS 01:22

7. LUNGES 03:05

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Brogan Shrimpton

TOTAL TIME 01:06:26

ROXZONE 03:46

1. SKIERG 03:33

2. SLED PUSH 01:28

3. SLED PULL 02:11

4. BURPEES 02:44

5. ROWING 04:07

6. FARMERS 01:33

7. LUNGES 03:07

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #9 · 30-34

with Brogan Shrimpton

TOTAL TIME 01:06:26

ROXZONE 03:46

1. SKIERG 03:33

2. SLED PUSH 01:28

3. SLED PULL 02:11

4. BURPEES 02:44

5. ROWING 04:07

6. FARMERS 01:33

7. LUNGES 03:07

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MEN AG #29 · U29

with Chad Cook

TOTAL TIME 01:25:25

ROXZONE 06:35

1. SKIERG 03:36

2. SLED PUSH 01:05

3. SLED PULL 01:45

4. BURPEES 03:26

5. ROWING 04:26

6. FARMERS 01:47

7. LUNGES 03:09

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2025 APR 2026 with Brogan Shrimpton	DOUBLES MEN	01:06:25	04:38	03:42	01:31	01:53	02:36	04:04	01:22	03:05	03:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Brogan Shrimpton	DOUBLES MEN	01:06:25	04:38	03:42	01:31	01:53	02:36	04:04	01:22	03:05	03:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Brogan Shrimpton	DOUBLES MEN	01:06:26	03:46	03:33	01:28	02:11	02:44	04:07	01:33	03:07	03:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Brogan Shrimpton	DOUBLES MEN	01:06:26	03:46	03:33	01:28	02:11	02:44	04:07	01:33	03:07	03:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Chad Cook	DOUBLES MEN	01:25:25	06:35	03:36	01:05	01:45	03:26	04:26	01:47	03:09	03:57	RACE VIEW → \| COMPARE

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