← ATHLETES / Sten Knol

S

DOUBLES PRO MEN MEN

Sten Knol

3 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Heerenveen 2026 MAY 2026

DOUBLES MEN AG #32 · 30-34

with Mats Knol

TOTAL TIME 01:01:33

ROXZONE 05:18

1. SKIERG 03:43

2. SLED PUSH 01:46

3. SLED PULL 02:36

4. BURPEES 02:57

5. ROWING 04:11

6. FARMERS 01:39

7. LUNGES 02:48

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MEN AG #74 · 30-34

with Mats Knol

TOTAL TIME 01:04:14

ROXZONE 05:25

1. SKIERG 03:40

2. SLED PUSH 01:42

3. SLED PULL 02:40

4. BURPEES 02:29

5. ROWING 04:08

6. FARMERS 01:27

7. LUNGES 03:03

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

DOUBLES PRO MEN AG #58 · 30-39

with Mats Knol

TOTAL TIME 01:11:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Heerenveen 2026 MAY 2026 with Mats Knol	DOUBLES MEN	01:01:33	05:18	03:43	01:46	02:36	02:57	04:11	01:39	02:48	04:28	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Mats Knol	DOUBLES MEN	01:04:14	05:25	03:40	01:42	02:40	02:29	04:08	01:27	03:03	03:46	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025 with Mats Knol	DOUBLES PRO MEN	01:11:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →