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Stephan Kempka
3 RACES RECORDED
PERSONAL BEST (PB)
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01:16:14
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX St Gallen 2026
JAN 2026
OPEN MEN
AG #15 · 45-49
TOTAL TIME
01:17:09
ROXZONE
05:35
RUNS
37:05
1. SKIERG
04:50
2. SLED PUSH
02:51
3. SLED PULL
04:19
4. BURPEES
04:12
5. ROWING
05:05
6. FARMERS
01:35
7. LUNGES
05:14
8. WALL BALLS
06:28
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #62 · 45-49
TOTAL TIME
01:27:00
ROXZONE
05:41
RUNS
47:06
1. SKIERG
04:49
2. SLED PUSH
03:20
3. SLED PULL
04:40
4. BURPEES
03:32
5. ROWING
05:00
6. FARMERS
01:46
7. LUNGES
05:30
8. WALL BALLS
05:41
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #27 · 45-49
TOTAL TIME
01:16:14
ROXZONE
05:28
RUNS
35:54
1. SKIERG
05:17
2. SLED PUSH
02:39
3. SLED PULL
04:40
4. BURPEES
03:47
5. ROWING
04:54
6. FARMERS
02:00
7. LUNGES
05:06
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:09 | 05:35 | 04:50 | 02:51 | 04:19 | 04:12 | 05:05 | 01:35 | 05:14 | 06:28 | ||
| OPEN MEN | 01:27:00 | 05:41 | 04:49 | 03:20 | 04:40 | 03:32 | 05:00 | 01:46 | 05:30 | 05:41 | ||
| OPEN MEN | 01:16:14 | 05:28 | 05:17 | 02:39 | 04:40 | 03:47 | 04:54 | 02:00 | 05:06 | 06:34 |