S
OPEN WOMEN
WOMEN
Stephanie Franke
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:33
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #107 · 40-44
TOTAL TIME
01:31:53
ROXZONE
15:59
RUNS
38:40
1. SKIERG
05:07
2. SLED PUSH
03:17
3. SLED PULL
05:11
4. BURPEES
06:56
5. ROWING
05:11
6. FARMERS
02:19
7. LUNGES
04:24
8. WALL BALLS
04:54
HYROX Vienna 2025
FEB 2025
OPEN WOMEN
AG #40 · 40-44
TOTAL TIME
01:31:36
ROXZONE
06:28
RUNS
48:58
1. SKIERG
04:53
2. SLED PUSH
01:49
3. SLED PULL
05:08
4. BURPEES
07:24
5. ROWING
05:15
6. FARMERS
02:04
7. LUNGES
04:27
8. WALL BALLS
05:12
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #67 · 35-39
TOTAL TIME
01:29:33
ROXZONE
06:08
RUNS
46:59
1. SKIERG
05:15
2. SLED PUSH
01:54
3. SLED PULL
05:01
4. BURPEES
06:42
5. ROWING
05:21
6. FARMERS
02:01
7. LUNGES
04:47
8. WALL BALLS
05:29
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Lea Fahrenbach
TOTAL TIME
01:30:59
ROXZONE
09:33
RUNS
53:10
1. SKIERG
04:48
2. SLED PUSH
01:47
3. SLED PULL
03:56
4. BURPEES
03:40
5. ROWING
05:08
6. FARMERS
02:01
7. LUNGES
03:11
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:53 | 15:59 | 05:07 | 03:17 | 05:11 | 06:56 | 05:11 | 02:19 | 04:24 | 04:54 | ||
| OPEN WOMEN | 01:31:36 | 06:28 | 04:53 | 01:49 | 05:08 | 07:24 | 05:15 | 02:04 | 04:27 | 05:12 | ||
| OPEN WOMEN | 01:29:33 | 06:08 | 05:15 | 01:54 | 05:01 | 06:42 | 05:21 | 02:01 | 04:47 | 05:29 | ||
|
with
Lea Fahrenbach
|
DOUBLES WOMEN | 01:30:59 | 09:33 | 04:48 | 01:47 | 03:56 | 03:40 | 05:08 | 02:01 | 03:11 | 03:54 |