S
PRO WOMEN
WOMEN
Stephanie Henderson
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:01:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #40 · 30-34
TOTAL TIME
02:01:01
ROXZONE
04:22
RUNS
05:18
1. SKIERG
04:55
2. SLED PUSH
04:00
3. SLED PULL
05:37
4. BURPEES
08:31
5. ROWING
05:57
6. FARMERS
03:35
7. LUNGES
06:52
8. WALL BALLS
11:54
HYROX Verona 2025
DEC 2025
DOUBLES PRO WOMEN
AG #19 · 35-39
with
Claire Hyslop
TOTAL TIME
01:30:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Atlanta 2025
OCT 2025
DOUBLES MIXED
AG #43 · 35-39
with
Gaines Elmore
TOTAL TIME
01:20:47
ROXZONE
08:15
RUNS
44:00
1. SKIERG
04:24
2. SLED PUSH
02:04
3. SLED PULL
03:42
4. BURPEES
02:31
5. ROWING
04:26
6. FARMERS
01:51
7. LUNGES
05:03
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 02:01:01 | 04:22 | 04:55 | 04:00 | 05:37 | 08:31 | 05:57 | 03:35 | 06:52 | 11:54 | ||
|
with
Claire Hyslop
|
DOUBLES PRO WOMEN | 01:30:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Gaines Elmore
|
DOUBLES MIXED | 01:20:47 | 08:15 | 04:24 | 02:04 | 03:42 | 02:31 | 04:26 | 01:51 | 05:03 | 04:36 |