S
RELAY WOMEN
WOMEN
Stephanie Murphy
7 RACES RECORDED
PERSONAL BEST (PB)
→
02:09:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #132 · 30-34
with
Sophie Bechkos
TOTAL TIME
01:28:30
ROXZONE
07:30
RUNS
52:57
1. SKIERG
04:34
2. SLED PUSH
01:26
3. SLED PULL
03:35
4. BURPEES
04:25
5. ROWING
04:50
6. FARMERS
01:43
7. LUNGES
03:35
8. WALL BALLS
03:59
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #100 · 30-34
TOTAL TIME
01:18:45
ROXZONE
07:19
RUNS
44:59
1. SKIERG
04:35
2. SLED PUSH
01:26
3. SLED PULL
03:31
4. BURPEES
03:30
5. ROWING
04:52
6. FARMERS
01:40
7. LUNGES
02:53
8. WALL BALLS
04:04
HYROX Melbourne 2025
DEC 2025
RELAY WOMEN
AG #11 · U40
TOTAL TIME
01:11:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Perth 2025
SEP 2025
OPEN WOMEN
AG #140 · 30-34
TOTAL TIME
02:09:12
ROXZONE
13:32
RUNS
58:20
1. SKIERG
06:01
2. SLED PUSH
05:04
3. SLED PULL
07:11
4. BURPEES
13:17
5. ROWING
06:11
6. FARMERS
04:02
7. LUNGES
07:53
8. WALL BALLS
07:46
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Mathew Vowles
TOTAL TIME
01:19:38
ROXZONE
08:34
RUNS
47:31
1. SKIERG
04:04
2. SLED PUSH
02:03
3. SLED PULL
02:55
4. BURPEES
02:55
5. ROWING
04:28
6. FARMERS
01:10
7. LUNGES
02:16
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sophie Bechkos
|
DOUBLES WOMEN | 01:28:30 | 07:30 | 04:34 | 01:26 | 03:35 | 04:25 | 04:50 | 01:43 | 03:35 | 03:59 | |
| DOUBLES WOMEN | 01:18:45 | 07:19 | 04:35 | 01:26 | 03:31 | 03:30 | 04:52 | 01:40 | 02:53 | 04:04 | ||
| RELAY WOMEN | 01:11:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:09:12 | 13:32 | 06:01 | 05:04 | 07:11 | 13:17 | 06:11 | 04:02 | 07:53 | 07:46 | ||
|
with
Mathew Vowles
|
DOUBLES MIXED | 01:19:38 | 08:34 | 04:04 | 02:03 | 02:55 | 02:55 | 04:28 | 01:10 | 02:16 | 03:52 | |
|
with
Mathew Vowles
|
DOUBLES MIXED | 01:19:38 | 08:34 | 04:04 | 02:03 | 02:55 | 02:55 | 04:28 | 01:10 | 02:16 | 03:52 | |
|
with
Benjamin Holland
|
DOUBLES MIXED | 01:15:24 | 08:00 | 04:02 | 01:43 | 02:59 | 03:14 | 04:34 | 01:48 | 03:41 | 04:34 |