S
DOUBLES MEN
MEN
Stephen Millar
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:21
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #4 · 45-49
with
Jonathan Lymer
TOTAL TIME
01:01:25
ROXZONE
04:33
RUNS
31:55
1. SKIERG
04:00
2. SLED PUSH
02:01
3. SLED PULL
03:18
4. BURPEES
03:05
5. ROWING
04:21
6. FARMERS
01:22
7. LUNGES
03:03
8. WALL BALLS
03:54
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #3 · 45-49
with
Jonathan Lymer
TOTAL TIME
01:08:25
ROXZONE
04:20
RUNS
37:02
1. SKIERG
03:56
2. SLED PUSH
01:56
3. SLED PULL
03:49
4. BURPEES
03:41
5. ROWING
04:32
6. FARMERS
01:35
7. LUNGES
03:19
8. WALL BALLS
04:24
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #1 · 55-59
with
Scott Desborough
TOTAL TIME
01:02:36
ROXZONE
08:55
RUNS
28:01
1. SKIERG
04:23
2. SLED PUSH
01:44
3. SLED PULL
03:27
4. BURPEES
03:05
5. ROWING
04:27
6. FARMERS
01:26
7. LUNGES
03:09
8. WALL BALLS
04:03
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:13:21
ROXZONE
05:52
RUNS
32:52
1. SKIERG
04:25
2. SLED PUSH
02:28
3. SLED PULL
05:22
4. BURPEES
05:45
5. ROWING
04:32
6. FARMERS
01:42
7. LUNGES
04:41
8. WALL BALLS
05:51
HYROX London 2024
MAY 2025
OPEN MEN
AG #3 · 55-59
TOTAL TIME
01:13:21
ROXZONE
05:52
RUNS
32:48
1. SKIERG
04:25
2. SLED PUSH
02:28
3. SLED PULL
05:22
4. BURPEES
05:45
5. ROWING
04:32
6. FARMERS
01:42
7. LUNGES
04:41
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonathan Lymer
|
DOUBLES MEN | 01:01:25 | 04:33 | 04:00 | 02:01 | 03:18 | 03:05 | 04:21 | 01:22 | 03:03 | 03:54 | |
|
with
Jonathan Lymer
|
DOUBLES MEN | 01:08:25 | 04:20 | 03:56 | 01:56 | 03:49 | 03:41 | 04:32 | 01:35 | 03:19 | 04:24 | |
|
with
Scott Desborough
|
DOUBLES MEN | 01:02:36 | 08:55 | 04:23 | 01:44 | 03:27 | 03:05 | 04:27 | 01:26 | 03:09 | 04:03 | |
| OPEN MEN | 01:13:21 | 05:52 | 04:25 | 02:28 | 05:22 | 05:45 | 04:32 | 01:42 | 04:41 | 05:51 | ||
| OPEN MEN | 01:13:21 | 05:52 | 04:25 | 02:28 | 05:22 | 05:45 | 04:32 | 01:42 | 04:41 | 05:51 | ||
|
with
Scott Desborough
|
DOUBLES MEN | 01:06:51 | 05:34 | 04:01 | 01:51 | 03:30 | 02:47 | 04:14 | 01:27 | 03:14 | 04:55 | |
| OPEN MEN | 01:17:56 | 04:26 | 04:21 | 02:13 | 06:46 | 05:35 | 04:43 | 01:55 | 04:42 | 05:43 |