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DOUBLES MIXED
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Stephen Russo
3 RACES RECORDED
PERSONAL BEST (PB)
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01:42:09
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #56 · 40-44
TOTAL TIME
01:42:09
ROXZONE
07:34
RUNS
55:42
1. SKIERG
04:47
2. SLED PUSH
02:38
3. SLED PULL
06:29
4. BURPEES
04:22
5. ROWING
05:30
6. FARMERS
02:14
7. LUNGES
05:07
8. WALL BALLS
07:53
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
TOTAL TIME
01:58:40
ROXZONE
08:48
RUNS
03:03
1. SKIERG
04:45
2. SLED PUSH
04:17
3. SLED PULL
07:58
4. BURPEES
06:17
5. ROWING
05:54
6. FARMERS
02:38
7. LUNGES
04:45
8. WALL BALLS
10:22
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #68 · 40-44
TOTAL TIME
01:58:40
ROXZONE
08:48
RUNS
02:59
1. SKIERG
04:45
2. SLED PUSH
04:17
3. SLED PULL
07:58
4. BURPEES
06:17
5. ROWING
05:54
6. FARMERS
02:38
7. LUNGES
04:45
8. WALL BALLS
10:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:42:09 | 07:34 | 04:47 | 02:38 | 06:29 | 04:22 | 05:30 | 02:14 | 05:07 | 07:53 | ||
| DOUBLES MIXED | 01:58:40 | 08:48 | 04:45 | 04:17 | 07:58 | 06:17 | 05:54 | 02:38 | 04:45 | 10:22 | ||
| DOUBLES MIXED | 01:58:40 | 08:48 | 04:45 | 04:17 | 07:58 | 06:17 | 05:54 | 02:38 | 04:45 | 10:22 |