S
DOUBLES MEN
MEN
Steven Plat
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #145 · 40-44
with
Arjen Blok
TOTAL TIME
01:34:24
ROXZONE
09:52
RUNS
49:16
1. SKIERG
04:20
2. SLED PUSH
02:20
3. SLED PULL
04:15
4. BURPEES
06:04
5. ROWING
05:15
6. FARMERS
01:54
7. LUNGES
04:52
8. WALL BALLS
06:22
HYROX Copenhagen 2026
MAR 2026
DOUBLES MEN
AG #47 · 30-34
with
Sondre Barkli
TOTAL TIME
01:06:06
ROXZONE
05:15
RUNS
36:44
1. SKIERG
03:45
2. SLED PUSH
01:43
3. SLED PULL
03:27
4. BURPEES
02:51
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
02:53
8. WALL BALLS
03:39
HYROX London 2024
MAY 2025
DOUBLES MEN
TOTAL TIME
01:13:32
ROXZONE
06:53
RUNS
40:26
1. SKIERG
03:54
2. SLED PUSH
02:08
3. SLED PULL
03:36
4. BURPEES
02:49
5. ROWING
04:24
6. FARMERS
01:36
7. LUNGES
03:47
8. WALL BALLS
04:06
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #405 · 30-39
TOTAL TIME
01:13:32
ROXZONE
06:53
RUNS
40:24
1. SKIERG
03:54
2. SLED PUSH
02:08
3. SLED PULL
03:36
4. BURPEES
02:49
5. ROWING
04:24
6. FARMERS
01:36
7. LUNGES
03:47
8. WALL BALLS
04:06
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #79 · 30-39
with
Luuk De Haas
TOTAL TIME
01:06:02
ROXZONE
05:58
RUNS
36:50
1. SKIERG
03:54
2. SLED PUSH
01:30
3. SLED PULL
02:59
4. BURPEES
02:37
5. ROWING
04:11
6. FARMERS
01:33
7. LUNGES
02:55
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Arjen Blok
|
DOUBLES MEN | 01:34:24 | 09:52 | 04:20 | 02:20 | 04:15 | 06:04 | 05:15 | 01:54 | 04:52 | 06:22 | |
|
with
Sondre Barkli
|
DOUBLES MEN | 01:06:06 | 05:15 | 03:45 | 01:43 | 03:27 | 02:51 | 04:20 | 01:34 | 02:53 | 03:39 | |
| DOUBLES MEN | 01:13:32 | 06:53 | 03:54 | 02:08 | 03:36 | 02:49 | 04:24 | 01:36 | 03:47 | 04:06 | ||
| DOUBLES MEN | 01:13:32 | 06:53 | 03:54 | 02:08 | 03:36 | 02:49 | 04:24 | 01:36 | 03:47 | 04:06 | ||
|
with
Luuk De Haas
|
DOUBLES MEN | 01:06:02 | 05:58 | 03:54 | 01:30 | 02:59 | 02:37 | 04:11 | 01:33 | 02:55 | 03:40 | |
| DOUBLES MEN | 01:13:55 | 05:38 | 04:08 | 01:17 | 02:56 | 02:50 | 04:30 | 01:41 | 03:20 | 04:54 |