S
DOUBLES WOMEN
WOMEN
Susan Cranswick
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #33 · 45-49
with
Michelle Dixon
TOTAL TIME
01:14:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #7 · 45-49
with
Michelle Dixon
TOTAL TIME
01:13:05
ROXZONE
03:10
RUNS
43:30
1. SKIERG
04:25
2. SLED PUSH
01:40
3. SLED PULL
03:33
4. BURPEES
03:24
5. ROWING
04:36
6. FARMERS
01:51
7. LUNGES
03:25
8. WALL BALLS
03:31
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #10 · 45-49
with
Michelle Dixon
TOTAL TIME
01:15:54
ROXZONE
04:45
RUNS
44:18
1. SKIERG
04:13
2. SLED PUSH
01:42
3. SLED PULL
03:55
4. BURPEES
03:34
5. ROWING
04:24
6. FARMERS
01:27
7. LUNGES
03:47
8. WALL BALLS
03:53
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #29 · 45-49
with
michelle Dixon
TOTAL TIME
01:18:03
ROXZONE
06:07
RUNS
42:52
1. SKIERG
04:32
2. SLED PUSH
01:47
3. SLED PULL
04:04
4. BURPEES
04:56
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
03:37
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michelle Dixon
|
DOUBLES WOMEN | 01:14:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Michelle Dixon
|
DOUBLES WOMEN | 01:13:05 | 03:10 | 04:25 | 01:40 | 03:33 | 03:24 | 04:36 | 01:51 | 03:25 | 03:31 | |
|
with
Michelle Dixon
|
DOUBLES WOMEN | 01:15:54 | 04:45 | 04:13 | 01:42 | 03:55 | 03:34 | 04:24 | 01:27 | 03:47 | 03:53 | |
|
with
michelle Dixon
|
DOUBLES WOMEN | 01:18:03 | 06:07 | 04:32 | 01:47 | 04:04 | 04:56 | 04:50 | 01:45 | 03:37 | 03:37 |