S
DOUBLES MIXED
MEN
Susan Friedrich
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:59
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #10 · 45-49
with
Steven Neugebauer
TOTAL TIME
01:16:36
ROXZONE
05:39
RUNS
41:19
1. SKIERG
04:04
2. SLED PUSH
02:57
3. SLED PULL
04:02
4. BURPEES
04:00
5. ROWING
04:31
6. FARMERS
01:59
7. LUNGES
04:28
8. WALL BALLS
03:43
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #9 · 45-49
TOTAL TIME
01:27:59
ROXZONE
06:59
RUNS
44:27
1. SKIERG
05:00
2. SLED PUSH
02:24
3. SLED PULL
05:04
4. BURPEES
06:53
5. ROWING
05:00
6. FARMERS
02:09
7. LUNGES
05:14
8. WALL BALLS
04:56
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 45-49
with
Angela Smith
TOTAL TIME
01:28:42
ROXZONE
08:54
RUNS
47:14
1. SKIERG
04:56
2. SLED PUSH
01:53
3. SLED PULL
04:58
4. BURPEES
05:00
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
04:43
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steven Neugebauer
|
DOUBLES MIXED | 01:16:36 | 05:39 | 04:04 | 02:57 | 04:02 | 04:00 | 04:31 | 01:59 | 04:28 | 03:43 | |
| OPEN WOMEN | 01:27:59 | 06:59 | 05:00 | 02:24 | 05:04 | 06:53 | 05:00 | 02:09 | 05:14 | 04:56 | ||
|
with
Angela Smith
|
DOUBLES WOMEN | 01:28:42 | 08:54 | 04:56 | 01:53 | 04:58 | 05:00 | 04:58 | 01:50 | 04:43 | 04:23 |