S
DOUBLES PRO WOMEN
WOMEN
Susan Ghwon
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #121 · 40-44
with
Christopher Buono
TOTAL TIME
01:18:24
ROXZONE
05:27
RUNS
47:38
1. SKIERG
04:05
2. SLED PUSH
01:51
3. SLED PULL
03:05
4. BURPEES
03:05
5. ROWING
04:18
6. FARMERS
01:40
7. LUNGES
03:15
8. WALL BALLS
04:04
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #165 · 40-44
TOTAL TIME
01:33:00
ROXZONE
07:07
RUNS
48:12
1. SKIERG
04:54
2. SLED PUSH
03:18
3. SLED PULL
05:33
4. BURPEES
05:55
5. ROWING
05:09
6. FARMERS
02:06
7. LUNGES
04:52
8. WALL BALLS
05:59
HYROX Miami 2026
APR 2026
DOUBLES PRO WOMEN
AG #43 · 35-39
with
Haly Johnson
TOTAL TIME
01:25:29
ROXZONE
06:00
RUNS
48:06
1. SKIERG
04:31
2. SLED PUSH
02:56
3. SLED PULL
04:43
4. BURPEES
03:27
5. ROWING
04:48
6. FARMERS
01:54
7. LUNGES
03:56
8. WALL BALLS
05:12
HYROX New York 2025
JUN 2025
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:13:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2025
JUN 2025
OPEN WOMEN
AG #68 · 40-44
TOTAL TIME
01:30:58
ROXZONE
11:23
RUNS
41:32
1. SKIERG
04:49
2. SLED PUSH
03:33
3. SLED PULL
04:35
4. BURPEES
06:22
5. ROWING
05:23
6. FARMERS
02:15
7. LUNGES
05:27
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christopher Buono
|
DOUBLES MIXED | 01:18:24 | 05:27 | 04:05 | 01:51 | 03:05 | 03:05 | 04:18 | 01:40 | 03:15 | 04:04 | |
| OPEN WOMEN | 01:33:00 | 07:07 | 04:54 | 03:18 | 05:33 | 05:55 | 05:09 | 02:06 | 04:52 | 05:59 | ||
|
with
Haly Johnson
|
DOUBLES PRO WOMEN | 01:25:29 | 06:00 | 04:31 | 02:56 | 04:43 | 03:27 | 04:48 | 01:54 | 03:56 | 05:12 | |
| RELAY MIXED | 01:13:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:30:58 | 11:23 | 04:49 | 03:33 | 04:35 | 06:22 | 05:23 | 02:15 | 05:27 | 05:43 | ||
|
with
Christopher Buono
|
DOUBLES MIXED | 01:16:48 | 06:25 | 04:01 | 02:01 | 03:14 | 02:43 | 04:47 | 01:49 | 03:34 | 04:54 | |
| OPEN WOMEN | 01:59:01 | 09:44 | 04:58 | 03:30 | 04:43 | 07:37 | 05:38 | 02:17 | 08:00 | 04:22 |