S
DOUBLES WOMEN
WOMEN
Synquisite Shamlee
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES WOMEN
AG #64 · 30-34
with
Candace Lymus
TOTAL TIME
01:20:09
ROXZONE
06:57
RUNS
46:40
1. SKIERG
04:36
2. SLED PUSH
01:36
3. SLED PULL
03:21
4. BURPEES
03:01
5. ROWING
04:54
6. FARMERS
01:39
7. LUNGES
03:45
8. WALL BALLS
03:48
HYROX Las Vegas 2026
FEB 2026
OPEN WOMEN
AG #177 · 30-34
TOTAL TIME
01:35:11
ROXZONE
07:19
RUNS
49:40
1. SKIERG
05:28
2. SLED PUSH
03:17
3. SLED PULL
05:13
4. BURPEES
05:56
5. ROWING
05:32
6. FARMERS
02:06
7. LUNGES
04:51
8. WALL BALLS
05:52
HYROX Atlanta 2025
OCT 2025
OPEN WOMEN
AG #101 · 30-34
TOTAL TIME
01:53:09
ROXZONE
09:22
RUNS
52:11
1. SKIERG
05:58
2. SLED PUSH
02:59
3. SLED PULL
08:39
4. BURPEES
08:44
5. ROWING
06:20
6. FARMERS
02:33
7. LUNGES
06:54
8. WALL BALLS
09:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Candace Lymus
|
DOUBLES WOMEN | 01:20:09 | 06:57 | 04:36 | 01:36 | 03:21 | 03:01 | 04:54 | 01:39 | 03:45 | 03:48 | |
| OPEN WOMEN | 01:35:11 | 07:19 | 05:28 | 03:17 | 05:13 | 05:56 | 05:32 | 02:06 | 04:51 | 05:52 | ||
| OPEN WOMEN | 01:53:09 | 09:22 | 05:58 | 02:59 | 08:39 | 08:44 | 06:20 | 02:33 | 06:54 | 09:33 |