S
DOUBLES MEN
MEN
Sze Howe Teong
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MIXED
AG #22 · 35-39
with
Mei shi Liew
TOTAL TIME
01:15:39
ROXZONE
06:40
RUNS
42:27
1. SKIERG
04:36
2. SLED PUSH
02:06
3. SLED PULL
03:44
4. BURPEES
02:34
5. ROWING
04:35
6. FARMERS
01:36
7. LUNGES
03:35
8. WALL BALLS
03:53
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #17 · 40-44
with
Brian Keith D’Mello
TOTAL TIME
01:10:23
ROXZONE
08:11
RUNS
36:41
1. SKIERG
04:10
2. SLED PUSH
01:43
3. SLED PULL
03:15
4. BURPEES
03:01
5. ROWING
04:28
6. FARMERS
01:37
7. LUNGES
03:34
8. WALL BALLS
03:48
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #15 · 40-49
with
Brian Keith Dmello
TOTAL TIME
01:09:36
ROXZONE
04:29
RUNS
40:21
1. SKIERG
04:08
2. SLED PUSH
01:45
3. SLED PULL
03:19
4. BURPEES
02:41
5. ROWING
04:15
6. FARMERS
01:36
7. LUNGES
03:20
8. WALL BALLS
03:45
DOUBLES MEN
AG #5 · 40-49
with
Brian Keith Dmello
TOTAL TIME
01:11:11
ROXZONE
05:08
RUNS
42:00
1. SKIERG
04:19
2. SLED PUSH
01:52
3. SLED PULL
03:14
4. BURPEES
02:04
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
02:50
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mei shi Liew
|
DOUBLES MIXED | 01:15:39 | 06:40 | 04:36 | 02:06 | 03:44 | 02:34 | 04:35 | 01:36 | 03:35 | 03:53 | |
|
with
Brian Keith D’Mello
|
DOUBLES MEN | 01:10:23 | 08:11 | 04:10 | 01:43 | 03:15 | 03:01 | 04:28 | 01:37 | 03:34 | 03:48 | |
|
with
Brian Keith Dmello
|
DOUBLES MEN | 01:09:36 | 04:29 | 04:08 | 01:45 | 03:19 | 02:41 | 04:15 | 01:36 | 03:20 | 03:45 | |
|
with
Brian Keith Dmello
|
DOUBLES MEN | 01:11:11 | 05:08 | 04:19 | 01:52 | 03:14 | 02:04 | 04:17 | 01:34 | 02:50 | 03:56 |