D
PRO MEN
MEN
Duc Tam Nguyen
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #30 · 16-24
TOTAL TIME
01:28:53
ROXZONE
05:50
RUNS
47:01
1. SKIERG
05:06
2. SLED PUSH
02:53
3. SLED PULL
05:19
4. BURPEES
04:16
5. ROWING
05:07
6. FARMERS
01:56
7. LUNGES
04:38
8. WALL BALLS
06:54
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #100 · 16-24
TOTAL TIME
01:29:07
ROXZONE
07:19
RUNS
45:57
1. SKIERG
04:38
2. SLED PUSH
03:06
3. SLED PULL
04:39
4. BURPEES
03:21
5. ROWING
04:48
6. FARMERS
01:50
7. LUNGES
04:13
8. WALL BALLS
09:21
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #193 · 16-24
TOTAL TIME
01:30:58
ROXZONE
08:58
RUNS
50:00
1. SKIERG
04:17
2. SLED PUSH
02:17
3. SLED PULL
05:49
4. BURPEES
04:10
5. ROWING
04:38
6. FARMERS
01:42
7. LUNGES
05:11
8. WALL BALLS
03:59
HYROX Anaheim 2025
DEC 2025
DOUBLES MEN
AG #283 · 30-34
TOTAL TIME
01:49:12
ROXZONE
10:30
RUNS
05:56
1. SKIERG
04:34
2. SLED PUSH
02:09
3. SLED PULL
04:20
4. BURPEES
05:13
5. ROWING
05:08
6. FARMERS
01:55
7. LUNGES
04:55
8. WALL BALLS
04:37
HYROX Anaheim 2025
DEC 2025
DOUBLES MIXED
AG #328 · 30-34
TOTAL TIME
01:51:38
ROXZONE
09:36
RUNS
03:09
1. SKIERG
04:58
2. SLED PUSH
02:30
3. SLED PULL
05:21
4. BURPEES
05:40
5. ROWING
05:32
6. FARMERS
01:46
7. LUNGES
06:29
8. WALL BALLS
06:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:28:53 | 05:50 | 05:06 | 02:53 | 05:19 | 04:16 | 05:07 | 01:56 | 04:38 | 06:54 | ||
| DOUBLES MEN | 01:29:07 | 07:19 | 04:38 | 03:06 | 04:39 | 03:21 | 04:48 | 01:50 | 04:13 | 09:21 | ||
| DOUBLES MIXED | 01:30:58 | 08:58 | 04:17 | 02:17 | 05:49 | 04:10 | 04:38 | 01:42 | 05:11 | 03:59 | ||
| DOUBLES MEN | 01:49:12 | 10:30 | 04:34 | 02:09 | 04:20 | 05:13 | 05:08 | 01:55 | 04:55 | 04:37 | ||
| DOUBLES MIXED | 01:51:38 | 09:36 | 04:58 | 02:30 | 05:21 | 05:40 | 05:32 | 01:46 | 06:29 | 06:41 | ||
| PRO MEN | 01:34:58 | 11:00 | 04:29 | 03:38 | 08:01 | 04:34 | 04:48 | 03:09 | 05:22 | 05:37 | ||
| DOUBLES WOMEN | 01:42:45 | 12:50 | 04:48 | 01:40 | 05:01 | 04:52 | 05:39 | 02:04 | 04:02 | 03:59 | ||
| DOUBLES WOMEN | 01:41:35 | 12:23 | 04:56 | 01:57 | 04:33 | 03:26 | 05:15 | 01:50 | 04:17 | 04:01 | ||
| DOUBLES MEN | 01:28:38 | 07:38 | --:-- | 02:11 | 04:01 | 03:49 | 05:17 | 01:35 | 03:22 | 04:31 | ||
| DOUBLES MEN | 01:32:36 | 10:13 | 03:56 | 01:37 | 04:03 | 03:06 | 04:38 | 01:25 | 03:20 | 03:44 | ||
| DOUBLES MEN | 01:14:05 | 08:38 | 04:01 | 01:25 | 02:58 | 03:55 | 04:47 | 01:32 | 03:11 | 04:12 |