T
DOUBLES MIXED
MEN
Tristan Vonk
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #234 · 25-29
TOTAL TIME
01:28:48
ROXZONE
08:09
RUNS
39:45
1. SKIERG
04:32
2. SLED PUSH
02:52
3. SLED PULL
04:45
4. BURPEES
05:27
5. ROWING
04:39
6. FARMERS
02:29
7. LUNGES
05:12
8. WALL BALLS
11:02
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #103 · 35-39
TOTAL TIME
01:24:03
ROXZONE
08:51
RUNS
48:13
1. SKIERG
04:05
2. SLED PUSH
02:19
3. SLED PULL
04:08
4. BURPEES
02:32
5. ROWING
04:24
6. FARMERS
01:37
7. LUNGES
04:06
8. WALL BALLS
03:53
HYROX Singapore 2026
APR 2026
RELAY WOMEN
AG #43 · U40
TOTAL TIME
01:37:44
ROXZONE
06:25
RUNS
45:11
1. SKIERG
05:51
2. SLED PUSH
03:53
3. SLED PULL
07:45
4. BURPEES
06:03
5. ROWING
05:31
6. FARMERS
02:48
7. LUNGES
06:09
8. WALL BALLS
08:12
HYROX Nice 2026
FEB 2026
DOUBLES MIXED
AG #199 · 25-29
TOTAL TIME
01:17:08
ROXZONE
05:21
RUNS
42:12
1. SKIERG
04:25
2. SLED PUSH
02:11
3. SLED PULL
04:25
4. BURPEES
02:56
5. ROWING
05:06
6. FARMERS
01:37
7. LUNGES
04:16
8. WALL BALLS
04:43
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #281 · 25-29
TOTAL TIME
01:25:24
ROXZONE
05:34
RUNS
50:50
1. SKIERG
04:05
2. SLED PUSH
01:58
3. SLED PULL
03:18
4. BURPEES
04:09
5. ROWING
04:55
6. FARMERS
02:05
7. LUNGES
03:28
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:48 | 08:09 | 04:32 | 02:52 | 04:45 | 05:27 | 04:39 | 02:29 | 05:12 | 11:02 | ||
| DOUBLES MEN | 01:24:03 | 08:51 | 04:05 | 02:19 | 04:08 | 02:32 | 04:24 | 01:37 | 04:06 | 03:53 | ||
| RELAY WOMEN | 01:37:44 | 06:25 | 05:51 | 03:53 | 07:45 | 06:03 | 05:31 | 02:48 | 06:09 | 08:12 | ||
| DOUBLES MIXED | 01:17:08 | 05:21 | 04:25 | 02:11 | 04:25 | 02:56 | 05:06 | 01:37 | 04:16 | 04:43 | ||
| DOUBLES MEN | 01:25:24 | 05:34 | 04:05 | 01:58 | 03:18 | 04:09 | 04:55 | 02:05 | 03:28 | 05:07 | ||
| DOUBLES MEN | 01:29:00 | 07:51 | 03:55 | 02:09 | 02:37 | 03:45 | 05:03 | 01:59 | 03:36 | 04:44 |