T
PRO WOMEN
WOMEN
Tara Knott
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:25
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Toronto 2026
OCT 2026
PRO WOMEN
AG #17 · 40-44
TOTAL TIME
01:33:55
ROXZONE
05:23
RUNS
46:45
1. SKIERG
05:11
2. SLED PUSH
03:51
3. SLED PULL
04:51
4. BURPEES
07:17
5. ROWING
04:59
6. FARMERS
02:20
7. LUNGES
05:06
8. WALL BALLS
08:19
HYROX Ottawa 2026
MAY 2026
DOUBLES PRO WOMEN
AG #5 · 40-44
with
Eppa Lea Turniawan
TOTAL TIME
01:14:26
ROXZONE
05:11
RUNS
42:29
1. SKIERG
04:07
2. SLED PUSH
01:57
3. SLED PULL
04:05
4. BURPEES
03:04
5. ROWING
04:15
6. FARMERS
01:51
7. LUNGES
03:48
8. WALL BALLS
03:43
HYROX Toronto 2025
OCT 2025
PRO WOMEN
AG #11 · 40-44
TOTAL TIME
01:30:25
ROXZONE
06:25
RUNS
43:44
1. SKIERG
04:53
2. SLED PUSH
03:30
3. SLED PULL
06:04
4. BURPEES
06:31
5. ROWING
05:13
6. FARMERS
02:39
7. LUNGES
04:59
8. WALL BALLS
06:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:33:55 | 05:23 | 05:11 | 03:51 | 04:51 | 07:17 | 04:59 | 02:20 | 05:06 | 08:19 | ||
|
with
Eppa Lea Turniawan
|
DOUBLES PRO WOMEN | 01:14:26 | 05:11 | 04:07 | 01:57 | 04:05 | 03:04 | 04:15 | 01:51 | 03:48 | 03:43 | |
| PRO WOMEN | 01:30:25 | 06:25 | 04:53 | 03:30 | 06:04 | 06:31 | 05:13 | 02:39 | 04:59 | 06:32 |