T
DOUBLES MIXED
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Tebza Lephapang
2 RACES RECORDED
PERSONAL BEST (PB)
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01:39:54
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Lethu Mngcongo
TOTAL TIME
01:39:54
ROXZONE
06:15
RUNS
58:41
1. SKIERG
04:24
2. SLED PUSH
02:17
3. SLED PULL
05:03
4. BURPEES
06:17
5. ROWING
05:26
6. FARMERS
01:51
7. LUNGES
04:31
8. WALL BALLS
05:16
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #117 · 25-29
with
Lethu Mngcongo
TOTAL TIME
01:39:54
ROXZONE
06:15
RUNS
58:37
1. SKIERG
04:24
2. SLED PUSH
02:17
3. SLED PULL
05:03
4. BURPEES
06:17
5. ROWING
05:26
6. FARMERS
01:51
7. LUNGES
04:31
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lethu Mngcongo
|
DOUBLES MIXED | 01:39:54 | 06:15 | 04:24 | 02:17 | 05:03 | 06:17 | 05:26 | 01:51 | 04:31 | 05:16 | |
|
with
Lethu Mngcongo
|
DOUBLES MIXED | 01:39:54 | 06:15 | 04:24 | 02:17 | 05:03 | 06:17 | 05:26 | 01:51 | 04:31 | 05:16 |