T
DOUBLES MEN
MEN
Thabiso Mashatile
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Mpho Mvelase
TOTAL TIME
01:29:15
ROXZONE
06:57
RUNS
53:33
1. SKIERG
04:06
2. SLED PUSH
01:43
3. SLED PULL
03:52
4. BURPEES
03:11
5. ROWING
04:57
6. FARMERS
01:36
7. LUNGES
04:15
8. WALL BALLS
05:12
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #89 · 30-34
with
Mpho Mvelase
TOTAL TIME
01:29:15
ROXZONE
06:57
RUNS
53:29
1. SKIERG
04:06
2. SLED PUSH
01:43
3. SLED PULL
03:52
4. BURPEES
03:11
5. ROWING
04:57
6. FARMERS
01:36
7. LUNGES
04:15
8. WALL BALLS
05:12
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Mpho Mvelase
TOTAL TIME
01:37:20
ROXZONE
07:01
RUNS
56:05
1. SKIERG
04:06
2. SLED PUSH
07:23
3. SLED PULL
03:58
4. BURPEES
03:07
5. ROWING
04:51
6. FARMERS
01:38
7. LUNGES
04:15
8. WALL BALLS
05:04
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #115 · 30-34
with
Mpho Mvelase
TOTAL TIME
01:37:20
ROXZONE
07:01
RUNS
56:02
1. SKIERG
04:06
2. SLED PUSH
07:23
3. SLED PULL
03:58
4. BURPEES
03:07
5. ROWING
04:51
6. FARMERS
01:38
7. LUNGES
04:15
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mpho Mvelase
|
DOUBLES MEN | 01:29:15 | 06:57 | 04:06 | 01:43 | 03:52 | 03:11 | 04:57 | 01:36 | 04:15 | 05:12 | |
|
with
Mpho Mvelase
|
DOUBLES MEN | 01:29:15 | 06:57 | 04:06 | 01:43 | 03:52 | 03:11 | 04:57 | 01:36 | 04:15 | 05:12 | |
|
with
Mpho Mvelase
|
DOUBLES MEN | 01:37:20 | 07:01 | 04:06 | 07:23 | 03:58 | 03:07 | 04:51 | 01:38 | 04:15 | 05:04 | |
|
with
Mpho Mvelase
|
DOUBLES MEN | 01:37:20 | 07:01 | 04:06 | 07:23 | 03:58 | 03:07 | 04:51 | 01:38 | 04:15 | 05:04 |