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Thomas Birch
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #341 · 30-34
TOTAL TIME
01:12:35
ROXZONE
10:24
RUNS
28:55
1. SKIERG
04:54
2. SLED PUSH
02:50
3. SLED PULL
04:47
4. BURPEES
04:32
5. ROWING
04:43
6. FARMERS
02:22
7. LUNGES
04:09
8. WALL BALLS
05:05
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:20:42
ROXZONE
07:11
RUNS
36:51
1. SKIERG
04:35
2. SLED PUSH
03:15
3. SLED PULL
05:59
4. BURPEES
05:45
5. ROWING
04:39
6. FARMERS
02:28
7. LUNGES
04:34
8. WALL BALLS
05:33
HYROX London 2024
MAY 2025
OPEN MEN
AG #213 · 30-34
TOTAL TIME
01:20:42
ROXZONE
07:11
RUNS
36:49
1. SKIERG
04:35
2. SLED PUSH
03:15
3. SLED PULL
05:59
4. BURPEES
05:45
5. ROWING
04:39
6. FARMERS
02:28
7. LUNGES
04:34
8. WALL BALLS
05:33
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:53:21
ROXZONE
21:49
RUNS
44:07
1. SKIERG
04:38
2. SLED PUSH
05:59
3. SLED PULL
04:33
4. BURPEES
07:23
5. ROWING
05:11
6. FARMERS
03:01
7. LUNGES
05:17
8. WALL BALLS
11:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:35 | 10:24 | 04:54 | 02:50 | 04:47 | 04:32 | 04:43 | 02:22 | 04:09 | 05:05 | ||
| OPEN MEN | 01:20:42 | 07:11 | 04:35 | 03:15 | 05:59 | 05:45 | 04:39 | 02:28 | 04:34 | 05:33 | ||
| OPEN MEN | 01:20:42 | 07:11 | 04:35 | 03:15 | 05:59 | 05:45 | 04:39 | 02:28 | 04:34 | 05:33 | ||
| OPEN MEN | 01:53:21 | 21:49 | 04:38 | 05:59 | 04:33 | 07:23 | 05:11 | 03:01 | 05:17 | 11:40 |