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Thomas Cox
3 RACES RECORDED
PERSONAL BEST (PB)
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01:28:03
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #89 · 30-34
with
Roisin Kelly
TOTAL TIME
01:30:01
ROXZONE
07:12
RUNS
49:17
1. SKIERG
04:26
2. SLED PUSH
03:00
3. SLED PULL
04:26
4. BURPEES
04:40
5. ROWING
05:08
6. FARMERS
01:40
7. LUNGES
04:58
8. WALL BALLS
05:21
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #363 · 30-34
TOTAL TIME
01:28:03
ROXZONE
08:31
RUNS
41:23
1. SKIERG
04:41
2. SLED PUSH
02:51
3. SLED PULL
04:36
4. BURPEES
06:15
5. ROWING
04:52
6. FARMERS
01:46
7. LUNGES
05:20
8. WALL BALLS
07:55
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:32:56
ROXZONE
06:55
RUNS
44:44
1. SKIERG
04:48
2. SLED PUSH
03:45
3. SLED PULL
04:33
4. BURPEES
07:28
5. ROWING
04:44
6. FARMERS
02:00
7. LUNGES
06:11
8. WALL BALLS
07:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Roisin Kelly
|
DOUBLES MIXED | 01:30:01 | 07:12 | 04:26 | 03:00 | 04:26 | 04:40 | 05:08 | 01:40 | 04:58 | 05:21 | |
| OPEN MEN | 01:28:03 | 08:31 | 04:41 | 02:51 | 04:36 | 06:15 | 04:52 | 01:46 | 05:20 | 07:55 | ||
| OPEN MEN | 01:32:56 | 06:55 | 04:48 | 03:45 | 04:33 | 07:28 | 04:44 | 02:00 | 06:11 | 07:56 |