T
DOUBLES PRO MEN
MEN
Thomas Franke
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #29 · 40-44
TOTAL TIME
01:26:18
ROXZONE
06:45
RUNS
45:23
1. SKIERG
04:22
2. SLED PUSH
02:12
3. SLED PULL
03:32
4. BURPEES
04:51
5. ROWING
04:29
6. FARMERS
01:57
7. LUNGES
04:45
8. WALL BALLS
08:09
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #392 · 35-39
with
Janina Schulz
TOTAL TIME
01:23:07
ROXZONE
--:--
RUNS
37:08
1. SKIERG
04:16
2. SLED PUSH
01:42
3. SLED PULL
03:53
4. BURPEES
04:02
5. ROWING
04:48
6. FARMERS
02:12
7. LUNGES
04:51
8. WALL BALLS
06:01
HYROX Malaga 2026
APR 2026
DOUBLES PRO MEN
AG #40 · 40-44
TOTAL TIME
01:27:20
ROXZONE
07:24
RUNS
50:28
1. SKIERG
04:03
2. SLED PUSH
01:56
3. SLED PULL
03:49
4. BURPEES
03:28
5. ROWING
04:46
6. FARMERS
01:41
7. LUNGES
05:10
8. WALL BALLS
04:41
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #223 · 30-39
with
Stefan Barde
TOTAL TIME
01:25:41
ROXZONE
04:56
RUNS
57:56
1. SKIERG
03:54
2. SLED PUSH
01:29
3. SLED PULL
02:51
4. BURPEES
02:23
5. ROWING
04:08
6. FARMERS
01:35
7. LUNGES
02:39
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:18 | 06:45 | 04:22 | 02:12 | 03:32 | 04:51 | 04:29 | 01:57 | 04:45 | 08:09 | ||
|
with
Janina Schulz
|
DOUBLES MIXED | 01:23:07 | --:-- | 04:16 | 01:42 | 03:53 | 04:02 | 04:48 | 02:12 | 04:51 | 06:01 | |
| DOUBLES PRO MEN | 01:27:20 | 07:24 | 04:03 | 01:56 | 03:49 | 03:28 | 04:46 | 01:41 | 05:10 | 04:41 | ||
|
with
Stefan Barde
|
DOUBLES MEN | 01:25:41 | 04:56 | 03:54 | 01:29 | 02:51 | 02:23 | 04:08 | 01:35 | 02:39 | 03:55 |