T
PRO MEN
MEN
Thomas Heigl
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:44
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #156 · 35-39
TOTAL TIME
02:01:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #167 · 30-34
with
Kevin Diekmann
TOTAL TIME
01:30:54
ROXZONE
07:51
RUNS
51:40
1. SKIERG
04:03
2. SLED PUSH
03:02
3. SLED PULL
05:25
4. BURPEES
03:57
5. ROWING
04:48
6. FARMERS
01:54
7. LUNGES
03:47
8. WALL BALLS
04:31
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #244 · 30-39
with
Tobias Kamphoff
TOTAL TIME
01:14:09
ROXZONE
05:58
RUNS
44:39
1. SKIERG
03:47
2. SLED PUSH
01:31
3. SLED PULL
03:03
4. BURPEES
02:48
5. ROWING
04:01
6. FARMERS
01:11
7. LUNGES
03:17
8. WALL BALLS
03:54
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #283 · 30-34
TOTAL TIME
01:35:44
ROXZONE
08:43
RUNS
45:42
1. SKIERG
05:07
2. SLED PUSH
02:49
3. SLED PULL
05:00
4. BURPEES
08:25
5. ROWING
05:11
6. FARMERS
01:19
7. LUNGES
06:10
8. WALL BALLS
07:23
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #224 · 30-39
with
Kevin Diekmann
TOTAL TIME
01:18:55
ROXZONE
08:24
RUNS
46:31
1. SKIERG
04:05
2. SLED PUSH
01:45
3. SLED PULL
02:30
4. BURPEES
03:07
5. ROWING
04:10
6. FARMERS
01:29
7. LUNGES
02:52
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:01:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kevin Diekmann
|
DOUBLES PRO MEN | 01:30:54 | 07:51 | 04:03 | 03:02 | 05:25 | 03:57 | 04:48 | 01:54 | 03:47 | 04:31 | |
|
with
Tobias Kamphoff
|
DOUBLES MEN | 01:14:09 | 05:58 | 03:47 | 01:31 | 03:03 | 02:48 | 04:01 | 01:11 | 03:17 | 03:54 | |
| OPEN MEN | 01:35:44 | 08:43 | 05:07 | 02:49 | 05:00 | 08:25 | 05:11 | 01:19 | 06:10 | 07:23 | ||
|
with
Kevin Diekmann
|
DOUBLES MEN | 01:18:55 | 08:24 | 04:05 | 01:45 | 02:30 | 03:07 | 04:10 | 01:29 | 02:52 | 04:05 | |
|
with
Kevin Diekmann
|
DOUBLES MEN | 01:20:35 | 07:58 | 04:13 | 01:26 | 02:04 | 02:36 | 04:31 | 01:37 | 03:13 | 04:03 | |
|
with
Kevin Diekmann
|
DOUBLES MEN | 01:31:48 | 11:10 | 04:08 | 02:38 | 03:50 | 02:36 | 04:26 | 02:08 | 03:29 | 04:11 |