T
DOUBLES MEN
MEN
Thomas Shepherd
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #90 · 35-39
with
Matthew Brown
TOTAL TIME
01:11:55
ROXZONE
07:51
RUNS
39:46
1. SKIERG
03:46
2. SLED PUSH
01:29
3. SLED PULL
02:54
4. BURPEES
03:12
5. ROWING
04:10
6. FARMERS
01:43
7. LUNGES
03:01
8. WALL BALLS
04:08
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #192 · 30-39
with
Laura Shepherd
TOTAL TIME
01:20:55
ROXZONE
04:28
RUNS
45:11
1. SKIERG
04:23
2. SLED PUSH
02:09
3. SLED PULL
04:30
4. BURPEES
03:30
5. ROWING
05:04
6. FARMERS
01:55
7. LUNGES
04:47
8. WALL BALLS
04:58
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Laura Shepherd
TOTAL TIME
01:15:40
ROXZONE
06:38
RUNS
40:18
1. SKIERG
04:07
2. SLED PUSH
01:56
3. SLED PULL
04:44
4. BURPEES
03:18
5. ROWING
04:41
6. FARMERS
01:47
7. LUNGES
03:58
8. WALL BALLS
04:22
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #204 · 30-39
with
Laura Shepherd
TOTAL TIME
01:15:40
ROXZONE
06:38
RUNS
40:14
1. SKIERG
04:07
2. SLED PUSH
01:56
3. SLED PULL
04:44
4. BURPEES
03:18
5. ROWING
04:41
6. FARMERS
01:47
7. LUNGES
03:58
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthew Brown
|
DOUBLES MEN | 01:11:55 | 07:51 | 03:46 | 01:29 | 02:54 | 03:12 | 04:10 | 01:43 | 03:01 | 04:08 | |
|
with
Laura Shepherd
|
DOUBLES MIXED | 01:20:55 | 04:28 | 04:23 | 02:09 | 04:30 | 03:30 | 05:04 | 01:55 | 04:47 | 04:58 | |
|
with
Laura Shepherd
|
DOUBLES MIXED | 01:15:40 | 06:38 | 04:07 | 01:56 | 04:44 | 03:18 | 04:41 | 01:47 | 03:58 | 04:22 | |
|
with
Laura Shepherd
|
DOUBLES MIXED | 01:15:40 | 06:38 | 04:07 | 01:56 | 04:44 | 03:18 | 04:41 | 01:47 | 03:58 | 04:22 |