T
OPEN MEN
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Thomas Tonge
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:04
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #350 · 25-29
TOTAL TIME
01:28:55
ROXZONE
05:50
RUNS
44:14
1. SKIERG
04:46
2. SLED PUSH
03:17
3. SLED PULL
04:10
4. BURPEES
06:09
5. ROWING
05:25
6. FARMERS
02:37
7. LUNGES
05:21
8. WALL BALLS
07:10
HYROX Malaga 2025
MAR 2025
OPEN MEN
AG #69 · 16-24
TOTAL TIME
01:25:04
ROXZONE
07:20
RUNS
43:28
1. SKIERG
04:23
2. SLED PUSH
02:21
3. SLED PULL
03:49
4. BURPEES
06:50
5. ROWING
05:29
6. FARMERS
01:57
7. LUNGES
04:35
8. WALL BALLS
04:55
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #82 · U29
TOTAL TIME
01:34:09
ROXZONE
11:40
RUNS
54:34
1. SKIERG
04:13
2. SLED PUSH
01:35
3. SLED PULL
03:18
4. BURPEES
02:51
5. ROWING
04:40
6. FARMERS
01:28
7. LUNGES
03:39
8. WALL BALLS
06:16
OPEN MEN
AG #227 · 35-39
with
Thomas Tong
TOTAL TIME
02:37:47
ROXZONE
19:30
RUNS
16:35
1. SKIERG
05:24
2. SLED PUSH
06:02
3. SLED PULL
08:05
4. BURPEES
09:21
5. ROWING
06:15
6. FARMERS
04:15
7. LUNGES
05:45
8. WALL BALLS
16:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:55 | 05:50 | 04:46 | 03:17 | 04:10 | 06:09 | 05:25 | 02:37 | 05:21 | 07:10 | ||
| OPEN MEN | 01:25:04 | 07:20 | 04:23 | 02:21 | 03:49 | 06:50 | 05:29 | 01:57 | 04:35 | 04:55 | ||
| DOUBLES MEN | 01:34:09 | 11:40 | 04:13 | 01:35 | 03:18 | 02:51 | 04:40 | 01:28 | 03:39 | 06:16 | ||
|
with
Thomas Tong
|
OPEN MEN | 02:37:47 | 19:30 | 05:24 | 06:02 | 08:05 | 09:21 | 06:15 | 04:15 | 05:45 | 16:40 |