T
DOUBLES WOMEN
WOMEN
Tiah Rai
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Perth 2026
AUG 2026
DOUBLES MIXED
AG #27 · 16-24
with
Bibhusan Sunuwar
TOTAL TIME
01:21:36
ROXZONE
--:--
RUNS
40:11
1. SKIERG
04:31
2. SLED PUSH
03:04
3. SLED PULL
05:48
4. BURPEES
03:09
5. ROWING
05:26
6. FARMERS
02:38
7. LUNGES
05:11
8. WALL BALLS
06:44
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #95 · 16-24
with
Nadia Anne
TOTAL TIME
01:20:19
ROXZONE
03:30
RUNS
46:15
1. SKIERG
04:58
2. SLED PUSH
01:52
3. SLED PULL
04:33
4. BURPEES
03:38
5. ROWING
05:20
6. FARMERS
02:17
7. LUNGES
03:16
8. WALL BALLS
04:40
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #297 · 16-24
TOTAL TIME
02:07:58
ROXZONE
05:07
RUNS
07:19
1. SKIERG
06:17
2. SLED PUSH
04:35
3. SLED PULL
08:10
4. BURPEES
08:59
5. ROWING
06:22
6. FARMERS
05:17
7. LUNGES
06:46
8. WALL BALLS
09:06
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #239 · 30-34
with
Nazma Nazir
TOTAL TIME
01:28:51
ROXZONE
07:11
RUNS
48:57
1. SKIERG
04:55
2. SLED PUSH
01:54
3. SLED PULL
05:37
4. BURPEES
03:00
5. ROWING
05:36
6. FARMERS
01:40
7. LUNGES
03:22
8. WALL BALLS
06:44
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #77 · 16-24
TOTAL TIME
01:23:17
ROXZONE
05:41
RUNS
40:06
1. SKIERG
05:29
2. SLED PUSH
03:29
3. SLED PULL
07:00
4. BURPEES
04:01
5. ROWING
05:24
6. FARMERS
02:10
7. LUNGES
03:56
8. WALL BALLS
06:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bibhusan Sunuwar
|
DOUBLES MIXED | 01:21:36 | --:-- | 04:31 | 03:04 | 05:48 | 03:09 | 05:26 | 02:38 | 05:11 | 06:44 | |
|
with
Nadia Anne
|
DOUBLES WOMEN | 01:20:19 | 03:30 | 04:58 | 01:52 | 04:33 | 03:38 | 05:20 | 02:17 | 03:16 | 04:40 | |
| OPEN WOMEN | 02:07:58 | 05:07 | 06:17 | 04:35 | 08:10 | 08:59 | 06:22 | 05:17 | 06:46 | 09:06 | ||
|
with
Nazma Nazir
|
DOUBLES WOMEN | 01:28:51 | 07:11 | 04:55 | 01:54 | 05:37 | 03:00 | 05:36 | 01:40 | 03:22 | 06:44 | |
| OPEN WOMEN | 01:23:17 | 05:41 | 05:29 | 03:29 | 07:00 | 04:01 | 05:24 | 02:10 | 03:56 | 06:06 | ||
| RELAY WOMEN | 01:25:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Helenia Rai
|
DOUBLES WOMEN | 01:37:11 | 04:53 | 05:30 | 02:12 | 05:45 | 03:21 | 05:25 | 01:54 | 03:54 | 04:04 | |
| OPEN WOMEN | 01:26:51 | 11:08 | 05:55 | 03:31 | 06:49 | 04:07 | 05:34 | 01:56 | 03:49 | 10:26 | ||
|
with
Helenia Rai
|
DOUBLES WOMEN | 01:39:38 | 06:17 | 05:28 | 02:43 | 07:25 | 03:27 | 05:51 | 01:55 | 03:26 | 08:16 |