T
DOUBLES PRO MEN
MEN
Tim Jopson
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:29
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
APR 2026
RELAY MIXED
AG #6 · U40
TOTAL TIME
01:08:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Dean Shaw
TOTAL TIME
01:08:29
ROXZONE
03:44
RUNS
40:25
1. SKIERG
03:44
2. SLED PUSH
01:46
3. SLED PULL
03:47
4. BURPEES
02:45
5. ROWING
04:08
6. FARMERS
01:33
7. LUNGES
03:10
8. WALL BALLS
03:33
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #6 · 35-39
with
Dean Shaw
TOTAL TIME
01:08:29
ROXZONE
03:44
RUNS
40:22
1. SKIERG
03:44
2. SLED PUSH
01:46
3. SLED PULL
03:47
4. BURPEES
02:45
5. ROWING
04:08
6. FARMERS
01:33
7. LUNGES
03:10
8. WALL BALLS
03:33
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Paul Stewart
TOTAL TIME
01:09:40
ROXZONE
04:30
RUNS
38:34
1. SKIERG
03:50
2. SLED PUSH
01:55
3. SLED PULL
04:03
4. BURPEES
03:03
5. ROWING
04:36
6. FARMERS
01:44
7. LUNGES
03:43
8. WALL BALLS
03:51
HYROX Cape Town 2025
APR 2026
DOUBLES PRO MEN
AG #4 · 40-44
with
Paul Stewart
TOTAL TIME
01:09:40
ROXZONE
04:30
RUNS
38:30
1. SKIERG
03:50
2. SLED PUSH
01:55
3. SLED PULL
04:03
4. BURPEES
03:03
5. ROWING
04:36
6. FARMERS
01:44
7. LUNGES
03:43
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:08:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dean Shaw
|
DOUBLES MEN | 01:08:29 | 03:44 | 03:44 | 01:46 | 03:47 | 02:45 | 04:08 | 01:33 | 03:10 | 03:33 | |
|
with
Dean Shaw
|
DOUBLES PRO MEN | 01:08:29 | 03:44 | 03:44 | 01:46 | 03:47 | 02:45 | 04:08 | 01:33 | 03:10 | 03:33 | |
|
with
Paul Stewart
|
DOUBLES MEN | 01:09:40 | 04:30 | 03:50 | 01:55 | 04:03 | 03:03 | 04:36 | 01:44 | 03:43 | 03:51 | |
|
with
Paul Stewart
|
DOUBLES PRO MEN | 01:09:40 | 04:30 | 03:50 | 01:55 | 04:03 | 03:03 | 04:36 | 01:44 | 03:43 | 03:51 | |
|
with
Rebecca Jopson
|
DOUBLES MIXED | 01:11:10 | 05:10 | 04:02 | 01:33 | 02:47 | 03:01 | 04:11 | 01:41 | 03:23 | 03:43 |