T
DOUBLES PRO MEN
MEN
Tim Spanknebel
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:09
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #41 · 35-39
with
Julian Gottke
TOTAL TIME
01:10:52
ROXZONE
04:45
RUNS
38:05
1. SKIERG
04:01
2. SLED PUSH
02:13
3. SLED PULL
03:44
4. BURPEES
03:07
5. ROWING
04:35
6. FARMERS
01:31
7. LUNGES
04:40
8. WALL BALLS
04:14
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #66 · 30-34
with
Julian Gottke
TOTAL TIME
01:08:09
ROXZONE
05:32
RUNS
36:49
1. SKIERG
03:46
2. SLED PUSH
02:00
3. SLED PULL
02:49
4. BURPEES
03:30
5. ROWING
04:09
6. FARMERS
01:30
7. LUNGES
03:52
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Julian Gottke
|
DOUBLES PRO MEN | 01:10:52 | 04:45 | 04:01 | 02:13 | 03:44 | 03:07 | 04:35 | 01:31 | 04:40 | 04:14 | |
|
with
Julian Gottke
|
DOUBLES MEN | 01:08:09 | 05:32 | 03:46 | 02:00 | 02:49 | 03:30 | 04:09 | 01:30 | 03:52 | 04:15 |