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Tina List

12 RACES RECORDED

PERSONAL BEST (PB) →

01:23:09

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RACE HISTORY 12 RACES

HYROX Berlin 2026 MAY 2026

OPEN WOMEN AG #8 · 50-54

TOTAL TIME 01:23:09

ROXZONE 14:09

1. SKIERG 05:30

2. SLED PUSH 02:23

3. SLED PULL 04:42

4. BURPEES 07:02

5. ROWING 05:21

6. FARMERS 02:10

7. LUNGES 03:59

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Phoenix 2026 JAN 2026

DOUBLES MIXED AG #75 · 45-49

with Cristina Lister & Lonnie Lister

TOTAL TIME 01:37:29

ROXZONE 07:52

1. SKIERG 04:12

2. SLED PUSH 02:20

3. SLED PULL 03:42

4. BURPEES 05:31

5. ROWING 05:00

6. FARMERS 02:04

7. LUNGES 04:43

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

PRO WOMEN AG #5 · 50-54

TOTAL TIME 01:36:35

ROXZONE 09:18

1. SKIERG 05:18

2. SLED PUSH 05:21

3. SLED PULL 06:52

4. BURPEES 07:27

5. ROWING 05:36

6. FARMERS 02:57

7. LUNGES 04:41

8. WALL BALLS 08:52

EVENT VIEW → COMPARE

HYROX Stuttgart 2025 NOV 2025

DOUBLES MIXED AG #8 · 50-54

with Henning List

TOTAL TIME 01:16:40

ROXZONE 10:23

1. SKIERG 04:22

2. SLED PUSH 02:03

3. SLED PULL 03:59

4. BURPEES 03:32

5. ROWING 05:00

6. FARMERS 01:51

7. LUNGES 03:46

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Las Vegas 2025 FEB 2025

DOUBLES MIXED AG #147 · 40-49

with Lonnie Lister & Cristina Lister

TOTAL TIME 01:47:32

ROXZONE 10:24

1. SKIERG 04:27

2. SLED PUSH 02:23

3. SLED PULL 05:03

4. BURPEES 06:49

5. ROWING 05:20

6. FARMERS 02:12

7. LUNGES 06:11

8. WALL BALLS 05:53

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

OPEN WOMEN AG #18 · 45-49

TOTAL TIME 01:26:18

ROXZONE 08:14

1. SKIERG 05:27

2. SLED PUSH 02:31

3. SLED PULL 04:52

4. BURPEES 07:28

5. ROWING 05:28

6. FARMERS 01:57

7. LUNGES 03:37

8. WALL BALLS 06:23

EVENT VIEW → COMPARE

HYROX Karlsruhe 2024 MAR 2024

DOUBLES MIXED

with Henning List

TOTAL TIME 01:17:24

ROXZONE 08:00

1. SKIERG 04:26

2. SLED PUSH 02:26

3. SLED PULL 03:34

4. BURPEES 03:32

5. ROWING 05:14

6. FARMERS 01:40

7. LUNGES 03:21

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

DOUBLES MIXED

with Henning List

TOTAL TIME 01:17:28

ROXZONE 08:52

1. SKIERG 04:23

2. SLED PUSH 01:59

3. SLED PULL 03:56

4. BURPEES 03:59

5. ROWING 05:03

6. FARMERS 01:34

7. LUNGES 03:19

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Karlsruhe 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:38:22

ROXZONE 09:21

1. SKIERG 05:09

2. SLED PUSH 05:38

3. SLED PULL 07:10

4. BURPEES 07:05

5. ROWING 05:40

6. FARMERS 02:57

7. LUNGES 04:30

8. WALL BALLS 08:07

EVENT VIEW → COMPARE

HYROX Frankfurt 2022 MAR 2022

DOUBLES MIXED

with Henning List

TOTAL TIME 01:16:59

ROXZONE 09:29

1. SKIERG 04:19

2. SLED PUSH 02:12

3. SLED PULL 03:42

4. BURPEES 03:25

5. ROWING 04:36

6. FARMERS 01:40

7. LUNGES 03:21

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Karlsruhe 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:30:33

ROXZONE 09:13

1. SKIERG 05:26

2. SLED PUSH 03:48

3. SLED PULL 06:06

4. BURPEES 06:21

5. ROWING 05:36

6. FARMERS 02:11

7. LUNGES 03:52

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Frankfurt 2019 MAR 2019

OPEN WOMEN

TOTAL TIME 01:30:25

ROXZONE 36:56

1. SKIERG 14:23

2. SLED PUSH 10:28

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026	OPEN WOMEN	01:23:09	14:09	05:30	02:23	04:42	07:02	05:21	02:10	03:59	06:05	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 JAN 2026 with Cristina Lister & Lonnie Lister	DOUBLES MIXED	01:37:29	07:52	04:12	02:20	03:42	05:31	05:00	02:04	04:43	06:46	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025	PRO WOMEN	01:36:35	09:18	05:18	05:21	06:52	07:27	05:36	02:57	04:41	08:52	RACE VIEW → \| COMPARE
HYROX Stuttgart 2025 NOV 2025 with Henning List	DOUBLES MIXED	01:16:40	10:23	04:22	02:03	03:59	03:32	05:00	01:51	03:46	04:19	RACE VIEW → \| COMPARE
HYROX Las Vegas 2025 FEB 2025 with Lonnie Lister & Cristina Lister	DOUBLES MIXED	01:47:32	10:24	04:27	02:23	05:03	06:49	05:20	02:12	06:11	05:53	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024	OPEN WOMEN	01:26:18	08:14	05:27	02:31	04:52	07:28	05:28	01:57	03:37	06:23	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2024 MAR 2024 with Henning List	DOUBLES MIXED	01:17:24	08:00	04:26	02:26	03:34	03:32	05:14	01:40	03:21	04:06	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023 with Henning List	DOUBLES MIXED	01:17:28	08:52	04:23	01:59	03:56	03:59	05:03	01:34	03:19	04:27	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2023 MAR 2023	PRO WOMEN	01:38:22	09:21	05:09	05:38	07:10	07:05	05:40	02:57	04:30	08:07	RACE VIEW → \| COMPARE
HYROX Frankfurt 2022 MAR 2022 with Henning List	DOUBLES MIXED	01:16:59	09:29	04:19	02:12	03:42	03:25	04:36	01:40	03:21	04:39	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2022 MAR 2022	OPEN WOMEN	01:30:33	09:13	05:26	03:48	06:06	06:21	05:36	02:11	03:52	04:29	RACE VIEW → \| COMPARE
HYROX Frankfurt 2019 MAR 2019	OPEN WOMEN	01:30:25	36:56	14:23	10:28	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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