T
DOUBLES MEN
MEN
Tom Burns
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #270 · 30-34
TOTAL TIME
01:12:01
ROXZONE
03:32
RUNS
43:07
1. SKIERG
03:59
2. SLED PUSH
02:00
3. SLED PULL
02:59
4. BURPEES
02:59
5. ROWING
04:27
6. FARMERS
01:57
7. LUNGES
03:12
8. WALL BALLS
03:49
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #286 · 35-39
TOTAL TIME
01:23:12
ROXZONE
04:51
RUNS
39:07
1. SKIERG
04:39
2. SLED PUSH
03:21
3. SLED PULL
05:06
4. BURPEES
05:20
5. ROWING
05:14
6. FARMERS
02:57
7. LUNGES
04:48
8. WALL BALLS
07:49
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #255 · 35-39
with
Tom Burn
TOTAL TIME
01:22:56
ROXZONE
05:51
RUNS
44:07
1. SKIERG
04:09
2. SLED PUSH
02:26
3. SLED PULL
03:50
4. BURPEES
05:37
5. ROWING
04:30
6. FARMERS
01:56
7. LUNGES
05:03
8. WALL BALLS
05:32
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #135 · 16-24
with
Eleanor Hall
TOTAL TIME
01:19:38
ROXZONE
12:33
RUNS
39:57
1. SKIERG
04:34
2. SLED PUSH
01:52
3. SLED PULL
03:30
4. BURPEES
03:10
5. ROWING
04:41
6. FARMERS
01:32
7. LUNGES
03:19
8. WALL BALLS
04:33
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #75 · 40-44
TOTAL TIME
01:08:53
ROXZONE
04:27
RUNS
41:16
1. SKIERG
03:45
2. SLED PUSH
01:24
3. SLED PULL
02:36
4. BURPEES
02:46
5. ROWING
04:21
6. FARMERS
01:24
7. LUNGES
03:22
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:12:01 | 03:32 | 03:59 | 02:00 | 02:59 | 02:59 | 04:27 | 01:57 | 03:12 | 03:49 | ||
| OPEN MEN | 01:23:12 | 04:51 | 04:39 | 03:21 | 05:06 | 05:20 | 05:14 | 02:57 | 04:48 | 07:49 | ||
|
with
Tom Burn
|
OPEN MEN | 01:22:56 | 05:51 | 04:09 | 02:26 | 03:50 | 05:37 | 04:30 | 01:56 | 05:03 | 05:32 | |
|
with
Eleanor Hall
|
DOUBLES MIXED | 01:19:38 | 12:33 | 04:34 | 01:52 | 03:30 | 03:10 | 04:41 | 01:32 | 03:19 | 04:33 | |
| DOUBLES MEN | 01:08:53 | 04:27 | 03:45 | 01:24 | 02:36 | 02:46 | 04:21 | 01:24 | 03:22 | 03:36 | ||
|
with
Derrah Gousie
|
DOUBLES MIXED | 01:11:24 | 04:52 | 03:59 | 02:00 | 03:26 | 02:48 | 04:17 | 01:30 | 03:09 | 04:04 | |
| DOUBLES MEN | 00:58:39 | 03:05 | 03:51 | 01:31 | 02:40 | 02:32 | 04:04 | 01:30 | 02:52 | 03:26 | ||
| DOUBLES MEN | 01:17:33 | 05:09 | 03:38 | 01:33 | 02:36 | 03:24 | 04:10 | 01:37 | 03:35 | 04:46 | ||
| DOUBLES MEN | 01:17:33 | 05:09 | 03:38 | 01:33 | 02:36 | 03:24 | 04:10 | 01:37 | 03:35 | 04:46 | ||
|
with
Brad Smith
|
DOUBLES MEN | 01:06:45 | 06:05 | 03:44 | 01:31 | 02:29 | 03:32 | 04:46 | 01:18 | 02:55 | 03:53 | |
| DOUBLES MIXED | 01:24:31 | 04:45 | 04:43 | 02:00 | 04:37 | 03:38 | 05:00 | 01:49 | 04:35 | 04:32 |