T
DOUBLES MEN
MEN
Tom Gerhardt
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #4 · 40-44
with
Ben Brimble
TOTAL TIME
01:08:46
ROXZONE
04:16
RUNS
41:17
1. SKIERG
03:42
2. SLED PUSH
01:43
3. SLED PULL
02:34
4. BURPEES
03:10
5. ROWING
04:03
6. FARMERS
01:15
7. LUNGES
03:10
8. WALL BALLS
03:44
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #37 · 30-39
with
Sarah Gerhardt
TOTAL TIME
01:15:43
ROXZONE
05:25
RUNS
39:33
1. SKIERG
03:58
2. SLED PUSH
01:45
3. SLED PULL
03:41
4. BURPEES
03:35
5. ROWING
04:24
6. FARMERS
01:43
7. LUNGES
07:37
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Brimble
|
DOUBLES MEN | 01:08:46 | 04:16 | 03:42 | 01:43 | 02:34 | 03:10 | 04:03 | 01:15 | 03:10 | 03:44 | |
|
with
Sarah Gerhardt
|
DOUBLES MIXED | 01:15:43 | 05:25 | 03:58 | 01:45 | 03:41 | 03:35 | 04:24 | 01:43 | 07:37 | 04:06 |