T
PRO MEN
MEN
Tom Makin
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #28 · 40-44
TOTAL TIME
01:15:25
ROXZONE
05:09
RUNS
36:49
1. SKIERG
04:10
2. SLED PUSH
03:46
3. SLED PULL
04:50
4. BURPEES
04:04
5. ROWING
04:21
6. FARMERS
01:39
7. LUNGES
04:36
8. WALL BALLS
06:08
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #72 · 30-34
with
Adem Yilmaz
TOTAL TIME
01:02:19
ROXZONE
02:42
RUNS
38:30
1. SKIERG
03:43
2. SLED PUSH
01:09
3. SLED PULL
01:41
4. BURPEES
02:31
5. ROWING
03:51
6. FARMERS
01:43
7. LUNGES
02:52
8. WALL BALLS
03:37
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #137 · 40-44
with
Richard Makin
TOTAL TIME
01:19:27
ROXZONE
04:18
RUNS
49:17
1. SKIERG
03:42
2. SLED PUSH
01:31
3. SLED PULL
02:10
4. BURPEES
02:32
5. ROWING
04:22
6. FARMERS
01:23
7. LUNGES
06:04
8. WALL BALLS
04:08
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #36 · 40-44
TOTAL TIME
01:22:58
ROXZONE
04:22
RUNS
44:20
1. SKIERG
03:59
2. SLED PUSH
02:54
3. SLED PULL
04:43
4. BURPEES
04:46
5. ROWING
04:15
6. FARMERS
01:46
7. LUNGES
06:20
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:25 | 05:09 | 04:10 | 03:46 | 04:50 | 04:04 | 04:21 | 01:39 | 04:36 | 06:08 | ||
|
with
Adem Yilmaz
|
DOUBLES MEN | 01:02:19 | 02:42 | 03:43 | 01:09 | 01:41 | 02:31 | 03:51 | 01:43 | 02:52 | 03:37 | |
|
with
Richard Makin
|
DOUBLES MEN | 01:19:27 | 04:18 | 03:42 | 01:31 | 02:10 | 02:32 | 04:22 | 01:23 | 06:04 | 04:08 | |
| PRO MEN | 01:22:58 | 04:22 | 03:59 | 02:54 | 04:43 | 04:46 | 04:15 | 01:46 | 06:20 | 05:38 |