T
PRO MEN
MEN
Tom Riley
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #73 · 30-34
TOTAL TIME
01:25:43
ROXZONE
07:19
RUNS
35:27
1. SKIERG
04:51
2. SLED PUSH
03:08
3. SLED PULL
05:18
4. BURPEES
07:29
5. ROWING
05:12
6. FARMERS
02:21
7. LUNGES
06:55
8. WALL BALLS
07:49
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #381 · 30-34
with
Jack Grundy
TOTAL TIME
01:19:29
ROXZONE
05:00
RUNS
43:13
1. SKIERG
04:12
2. SLED PUSH
02:04
3. SLED PULL
03:45
4. BURPEES
05:44
5. ROWING
04:34
6. FARMERS
02:09
7. LUNGES
04:25
8. WALL BALLS
04:27
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #126 · 30-34
TOTAL TIME
01:51:43
ROXZONE
05:38
RUNS
46:53
1. SKIERG
04:45
2. SLED PUSH
05:48
3. SLED PULL
12:13
4. BURPEES
07:28
5. ROWING
04:59
6. FARMERS
03:57
7. LUNGES
09:09
8. WALL BALLS
10:56
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #364 · 30-34
TOTAL TIME
01:26:40
ROXZONE
08:59
RUNS
35:06
1. SKIERG
04:48
2. SLED PUSH
03:13
3. SLED PULL
05:33
4. BURPEES
05:06
5. ROWING
05:37
6. FARMERS
05:10
7. LUNGES
06:18
8. WALL BALLS
06:53
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #894 · 30-34
with
Jack Grundy
TOTAL TIME
01:25:27
ROXZONE
12:34
RUNS
41:37
1. SKIERG
04:31
2. SLED PUSH
02:27
3. SLED PULL
03:54
4. BURPEES
04:52
5. ROWING
04:58
6. FARMERS
02:02
7. LUNGES
04:01
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:43 | 07:19 | 04:51 | 03:08 | 05:18 | 07:29 | 05:12 | 02:21 | 06:55 | 07:49 | ||
|
with
Jack Grundy
|
DOUBLES MEN | 01:19:29 | 05:00 | 04:12 | 02:04 | 03:45 | 05:44 | 04:34 | 02:09 | 04:25 | 04:27 | |
| PRO MEN | 01:51:43 | 05:38 | 04:45 | 05:48 | 12:13 | 07:28 | 04:59 | 03:57 | 09:09 | 10:56 | ||
| OPEN MEN | 01:26:40 | 08:59 | 04:48 | 03:13 | 05:33 | 05:06 | 05:37 | 05:10 | 06:18 | 06:53 | ||
|
with
Jack Grundy
|
DOUBLES MEN | 01:25:27 | 12:34 | 04:31 | 02:27 | 03:54 | 04:52 | 04:58 | 02:02 | 04:01 | 04:37 | |
|
with
Dion Bishop
|
DOUBLES MIXED | 01:15:03 | 05:39 | 04:13 | 02:19 | 04:15 | 03:28 | 04:41 | 01:53 | 03:56 | 04:28 | |
|
with
William Carroll
|
DOUBLES MEN | 01:07:13 | 06:54 | 03:51 | 01:35 | 03:25 | 02:44 | 04:35 | 01:39 | 02:56 | 04:03 | |
|
with
Dan VALLANCE
|
DOUBLES MEN | 01:16:05 | 05:35 | 04:01 | 02:07 | 05:18 | 03:06 | 04:28 | 01:47 | 04:14 | 04:28 | |
|
with
Dan Vallance
|
DOUBLES PRO MEN | 01:16:05 | 05:35 | 04:01 | 02:07 | 05:18 | 03:06 | 04:28 | 01:47 | 04:14 | 04:28 | |
| OPEN MEN | 01:40:39 | 06:16 | 05:04 | 03:46 | 06:49 | 07:42 | 05:00 | 02:57 | 07:08 | 09:15 | ||
| OPEN MEN | 01:27:10 | 06:11 | 04:47 | 03:59 | 05:21 | 05:31 | 04:51 | 02:06 | 05:50 | 06:39 | ||
| OPEN MEN | 01:40:39 | 06:16 | 05:04 | 03:46 | 06:49 | 07:42 | 05:00 | 02:57 | 07:08 | 09:15 | ||
|
with
Dion Bishop
|
DOUBLES MIXED | 01:23:27 | 07:24 | 04:49 | 01:43 | 03:51 | 04:44 | 04:57 | 02:00 | 04:03 | 05:02 | |
|
with
Dion Bishop
|
DOUBLES MIXED | 01:31:18 | 07:35 | 04:44 | 01:45 | 04:12 | 05:14 | 04:42 | 02:01 | 04:19 | 05:03 |