T
DOUBLES MEN
MEN
Tom Sepke
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:27
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #121 · 25-29
with
Timo Alt
TOTAL TIME
01:07:27
ROXZONE
11:30
RUNS
29:51
1. SKIERG
04:01
2. SLED PUSH
02:04
3. SLED PULL
03:06
4. BURPEES
03:17
5. ROWING
04:23
6. FARMERS
01:45
7. LUNGES
02:59
8. WALL BALLS
04:36
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #537 · 30-34
with
Tjana Gugenheimer
TOTAL TIME
01:20:21
ROXZONE
--:--
RUNS
34:41
1. SKIERG
04:33
2. SLED PUSH
02:45
3. SLED PULL
03:59
4. BURPEES
03:13
5. ROWING
04:46
6. FARMERS
02:02
7. LUNGES
04:17
8. WALL BALLS
04:54
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #105 · 25-29
with
Luca Stockhusen
TOTAL TIME
01:13:42
ROXZONE
07:05
RUNS
38:22
1. SKIERG
03:53
2. SLED PUSH
01:58
3. SLED PULL
04:52
4. BURPEES
03:06
5. ROWING
04:17
6. FARMERS
01:33
7. LUNGES
03:36
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Timo Alt
|
DOUBLES MEN | 01:07:27 | 11:30 | 04:01 | 02:04 | 03:06 | 03:17 | 04:23 | 01:45 | 02:59 | 04:36 | |
|
with
Tjana Gugenheimer
|
DOUBLES MIXED | 01:20:21 | --:-- | 04:33 | 02:45 | 03:59 | 03:13 | 04:46 | 02:02 | 04:17 | 04:54 | |
|
with
Luca Stockhusen
|
DOUBLES MEN | 01:13:42 | 07:05 | 03:53 | 01:58 | 04:52 | 03:06 | 04:17 | 01:33 | 03:36 | 05:03 |