T
DOUBLES WOMEN
WOMEN
Tracey Ali
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:50
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #83 · 35-39
with
Alyssa Ali
TOTAL TIME
01:32:50
ROXZONE
09:44
RUNS
52:47
1. SKIERG
05:25
2. SLED PUSH
01:52
3. SLED PULL
04:06
4. BURPEES
04:40
5. ROWING
05:04
6. FARMERS
01:31
7. LUNGES
03:56
8. WALL BALLS
03:53
HYROX Atlanta 2025
OCT 2025
DOUBLES WOMEN
AG #27 · 45-49
with
Melissa Rose
TOTAL TIME
01:34:52
ROXZONE
10:02
RUNS
52:45
1. SKIERG
05:08
2. SLED PUSH
01:41
3. SLED PULL
04:07
4. BURPEES
05:52
5. ROWING
05:11
6. FARMERS
01:38
7. LUNGES
04:31
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alyssa Ali
|
DOUBLES WOMEN | 01:32:50 | 09:44 | 05:25 | 01:52 | 04:06 | 04:40 | 05:04 | 01:31 | 03:56 | 03:53 | |
|
with
Melissa Rose
|
DOUBLES WOMEN | 01:34:52 | 10:02 | 05:08 | 01:41 | 04:07 | 05:52 | 05:11 | 01:38 | 04:31 | 04:01 |