T
DOUBLES WOMEN
WOMEN
Tracey Sequeira
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:47
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #12 · 45-49
with
Stephanie Covington
TOTAL TIME
01:23:36
ROXZONE
08:25
RUNS
46:36
1. SKIERG
05:13
2. SLED PUSH
01:37
3. SLED PULL
03:57
4. BURPEES
03:22
5. ROWING
05:04
6. FARMERS
01:54
7. LUNGES
03:20
8. WALL BALLS
04:17
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #10 · 45-49
TOTAL TIME
01:33:47
ROXZONE
07:53
RUNS
42:18
1. SKIERG
05:40
2. SLED PUSH
02:56
3. SLED PULL
05:26
4. BURPEES
08:05
5. ROWING
05:40
6. FARMERS
01:51
7. LUNGES
05:17
8. WALL BALLS
08:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephanie Covington
|
DOUBLES WOMEN | 01:23:36 | 08:25 | 05:13 | 01:37 | 03:57 | 03:22 | 05:04 | 01:54 | 03:20 | 04:17 | |
| OPEN WOMEN | 01:33:47 | 07:53 | 05:40 | 02:56 | 05:26 | 08:05 | 05:40 | 01:51 | 05:17 | 08:49 |