T
DOUBLES MIXED
MEN
Tracy Goosen
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:36
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Reece Goosen
TOTAL TIME
01:37:36
ROXZONE
08:07
RUNS
54:08
1. SKIERG
04:38
2. SLED PUSH
02:46
3. SLED PULL
05:07
4. BURPEES
05:26
5. ROWING
05:16
6. FARMERS
01:45
7. LUNGES
04:55
8. WALL BALLS
05:35
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #90 · 35-39
with
Reece Goosen
TOTAL TIME
01:37:36
ROXZONE
08:07
RUNS
54:06
1. SKIERG
04:38
2. SLED PUSH
02:46
3. SLED PULL
05:07
4. BURPEES
05:26
5. ROWING
05:16
6. FARMERS
01:45
7. LUNGES
04:55
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Reece Goosen
|
DOUBLES MIXED | 01:37:36 | 08:07 | 04:38 | 02:46 | 05:07 | 05:26 | 05:16 | 01:45 | 04:55 | 05:35 | |
|
with
Reece Goosen
|
DOUBLES MIXED | 01:37:36 | 08:07 | 04:38 | 02:46 | 05:07 | 05:26 | 05:16 | 01:45 | 04:55 | 05:35 |