T
DOUBLES MIXED
MEN
Troels Astrup
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:51
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #30 · 50-54
with
Ulla Vig Astrup
TOTAL TIME
01:30:51
ROXZONE
08:03
RUNS
48:57
1. SKIERG
04:37
2. SLED PUSH
02:17
3. SLED PULL
04:42
4. BURPEES
05:28
5. ROWING
05:09
6. FARMERS
01:56
7. LUNGES
05:04
8. WALL BALLS
04:43
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #125 · 40-49
with
Peter Smit
TOTAL TIME
01:36:02
ROXZONE
07:37
RUNS
55:54
1. SKIERG
04:09
2. SLED PUSH
02:16
3. SLED PULL
03:48
4. BURPEES
05:16
5. ROWING
05:06
6. FARMERS
02:02
7. LUNGES
04:52
8. WALL BALLS
05:09
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #116 · 40-49
with
Peter Smit
TOTAL TIME
01:31:32
ROXZONE
08:46
RUNS
51:47
1. SKIERG
04:21
2. SLED PUSH
01:45
3. SLED PULL
03:17
4. BURPEES
04:57
5. ROWING
05:07
6. FARMERS
02:09
7. LUNGES
04:34
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ulla Vig Astrup
|
DOUBLES MIXED | 01:30:51 | 08:03 | 04:37 | 02:17 | 04:42 | 05:28 | 05:09 | 01:56 | 05:04 | 04:43 | |
|
with
Peter Smit
|
DOUBLES MEN | 01:36:02 | 07:37 | 04:09 | 02:16 | 03:48 | 05:16 | 05:06 | 02:02 | 04:52 | 05:09 | |
|
with
Peter Smit
|
DOUBLES MEN | 01:31:32 | 08:46 | 04:21 | 01:45 | 03:17 | 04:57 | 05:07 | 02:09 | 04:34 | 04:54 |