T
RELAY MIXED
MEN
Tyler America
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #47 · U40
TOTAL TIME
01:49:20
ROXZONE
06:09
RUNS
57:06
1. SKIERG
06:28
2. SLED PUSH
01:48
3. SLED PULL
05:12
4. BURPEES
06:03
5. ROWING
05:48
6. FARMERS
02:50
7. LUNGES
09:31
8. WALL BALLS
08:34
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Dane Smith
TOTAL TIME
01:56:16
ROXZONE
10:05
RUNS
12:59
1. SKIERG
04:36
2. SLED PUSH
02:03
3. SLED PULL
04:27
4. BURPEES
04:14
5. ROWING
05:19
6. FARMERS
01:49
7. LUNGES
05:05
8. WALL BALLS
05:47
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #136 · 30-34
with
Dane Smith
TOTAL TIME
01:56:16
ROXZONE
10:05
RUNS
12:55
1. SKIERG
04:36
2. SLED PUSH
02:03
3. SLED PULL
04:27
4. BURPEES
04:14
5. ROWING
05:19
6. FARMERS
01:49
7. LUNGES
05:05
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:49:20 | 06:09 | 06:28 | 01:48 | 05:12 | 06:03 | 05:48 | 02:50 | 09:31 | 08:34 | ||
|
with
Dane Smith
|
DOUBLES MEN | 01:56:16 | 10:05 | 04:36 | 02:03 | 04:27 | 04:14 | 05:19 | 01:49 | 05:05 | 05:47 | |
|
with
Dane Smith
|
DOUBLES MEN | 01:56:16 | 10:05 | 04:36 | 02:03 | 04:27 | 04:14 | 05:19 | 01:49 | 05:05 | 05:47 |