T
DOUBLES MEN
MEN
Tyler Dempsey
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #44 · U40
TOTAL TIME
01:23:22
ROXZONE
07:10
RUNS
45:40
1. SKIERG
04:51
2. SLED PUSH
02:45
3. SLED PULL
04:36
4. BURPEES
04:17
5. ROWING
04:39
6. FARMERS
01:56
7. LUNGES
03:54
8. WALL BALLS
03:42
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #50 · 25-29
with
Nathan Macduff
TOTAL TIME
01:11:26
ROXZONE
06:02
RUNS
37:58
1. SKIERG
04:08
2. SLED PUSH
02:02
3. SLED PULL
03:25
4. BURPEES
03:37
5. ROWING
04:39
6. FARMERS
01:46
7. LUNGES
03:15
8. WALL BALLS
04:37
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #435 · 25-29
with
Rhiannon Perrett
TOTAL TIME
01:39:21
ROXZONE
05:03
RUNS
05:06
1. SKIERG
04:37
2. SLED PUSH
01:40
3. SLED PULL
03:00
4. BURPEES
04:42
5. ROWING
04:46
6. FARMERS
02:20
7. LUNGES
03:31
8. WALL BALLS
04:36
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #294 · 25-29
with
Rhys Davies
TOTAL TIME
01:19:42
ROXZONE
06:26
RUNS
48:08
1. SKIERG
03:58
2. SLED PUSH
02:09
3. SLED PULL
03:38
4. BURPEES
02:14
5. ROWING
04:27
6. FARMERS
01:49
7. LUNGES
03:01
8. WALL BALLS
03:56
HYROX Poznan 2025
DEC 2025
RELAY MIXED
AG #18 · U40
TOTAL TIME
01:17:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:23:22 | 07:10 | 04:51 | 02:45 | 04:36 | 04:17 | 04:39 | 01:56 | 03:54 | 03:42 | ||
|
with
Nathan Macduff
|
DOUBLES MEN | 01:11:26 | 06:02 | 04:08 | 02:02 | 03:25 | 03:37 | 04:39 | 01:46 | 03:15 | 04:37 | |
|
with
Rhiannon Perrett
|
DOUBLES WOMEN | 01:39:21 | 05:03 | 04:37 | 01:40 | 03:00 | 04:42 | 04:46 | 02:20 | 03:31 | 04:36 | |
|
with
Rhys Davies
|
DOUBLES MIXED | 01:19:42 | 06:26 | 03:58 | 02:09 | 03:38 | 02:14 | 04:27 | 01:49 | 03:01 | 03:56 | |
| RELAY MIXED | 01:17:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rhys Davies
|
DOUBLES MIXED | 01:20:46 | 06:45 | 04:09 | 02:28 | 03:47 | 02:24 | 04:37 | 01:48 | 02:46 | 04:25 | |
|
with
Rhiannon Perrett
|
DOUBLES WOMEN | 01:47:37 | 07:34 | 04:32 | 01:34 | 03:05 | 04:51 | 04:59 | 02:03 | 03:34 | 04:25 | |
|
with
Bethany O’Donnell
|
DOUBLES WOMEN | 01:40:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |