T
DOUBLES WOMEN
WOMEN
Tynneqa Jefferies
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:33
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #9 · 16-24
with
Rachel Tartal
TOTAL TIME
01:12:40
ROXZONE
06:13
RUNS
40:56
1. SKIERG
04:24
2. SLED PUSH
01:24
3. SLED PULL
03:22
4. BURPEES
03:07
5. ROWING
04:37
6. FARMERS
01:34
7. LUNGES
03:22
8. WALL BALLS
03:50
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #135 · 16-24
TOTAL TIME
01:31:28
ROXZONE
06:25
RUNS
46:32
1. SKIERG
04:39
2. SLED PUSH
02:43
3. SLED PULL
03:49
4. BURPEES
06:20
5. ROWING
05:02
6. FARMERS
02:57
7. LUNGES
05:39
8. WALL BALLS
07:27
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #23 · 16-24
TOTAL TIME
01:24:33
ROXZONE
06:15
RUNS
41:56
1. SKIERG
04:36
2. SLED PUSH
03:04
3. SLED PULL
04:23
4. BURPEES
06:06
5. ROWING
04:41
6. FARMERS
02:35
7. LUNGES
05:07
8. WALL BALLS
05:54
HYROX Chicago 2025
NOV 2025
OPEN WOMEN
AG #27 · 16-24
TOTAL TIME
01:21:39
ROXZONE
05:19
RUNS
43:20
1. SKIERG
04:28
2. SLED PUSH
01:56
3. SLED PULL
--:--
4. BURPEES
06:33
5. ROWING
04:35
6. FARMERS
02:29
7. LUNGES
04:52
8. WALL BALLS
06:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachel Tartal
|
DOUBLES WOMEN | 01:12:40 | 06:13 | 04:24 | 01:24 | 03:22 | 03:07 | 04:37 | 01:34 | 03:22 | 03:50 | |
| OPEN WOMEN | 01:31:28 | 06:25 | 04:39 | 02:43 | 03:49 | 06:20 | 05:02 | 02:57 | 05:39 | 07:27 | ||
| OPEN WOMEN | 01:24:33 | 06:15 | 04:36 | 03:04 | 04:23 | 06:06 | 04:41 | 02:35 | 05:07 | 05:54 | ||
| OPEN WOMEN | 01:21:39 | 05:19 | 04:28 | 01:56 | --:-- | 06:33 | 04:35 | 02:29 | 04:52 | 06:12 |