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Ulrich Podes
3 RACES RECORDED
PERSONAL BEST (PB)
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01:36:48
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #107 · 40-44
TOTAL TIME
01:36:48
ROXZONE
06:30
RUNS
46:01
1. SKIERG
04:45
2. SLED PUSH
03:17
3. SLED PULL
05:22
4. BURPEES
06:13
5. ROWING
05:22
6. FARMERS
02:12
7. LUNGES
06:25
8. WALL BALLS
10:50
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #13 · 50-54
with
Markus Swierkot
TOTAL TIME
01:46:37
ROXZONE
10:43
RUNS
01:27
1. SKIERG
04:29
2. SLED PUSH
03:17
3. SLED PULL
04:25
4. BURPEES
03:45
5. ROWING
05:11
6. FARMERS
01:47
7. LUNGES
04:16
8. WALL BALLS
07:23
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #11 · 50-59
with
Markus Swierkot
TOTAL TIME
01:43:29
ROXZONE
10:18
RUNS
00:36
1. SKIERG
04:28
2. SLED PUSH
02:16
3. SLED PULL
04:40
4. BURPEES
03:55
5. ROWING
05:02
6. FARMERS
01:27
7. LUNGES
04:43
8. WALL BALLS
06:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:48 | 06:30 | 04:45 | 03:17 | 05:22 | 06:13 | 05:22 | 02:12 | 06:25 | 10:50 | ||
|
with
Markus Swierkot
|
DOUBLES MEN | 01:46:37 | 10:43 | 04:29 | 03:17 | 04:25 | 03:45 | 05:11 | 01:47 | 04:16 | 07:23 | |
|
with
Markus Swierkot
|
DOUBLES MEN | 01:43:29 | 10:18 | 04:28 | 02:16 | 04:40 | 03:55 | 05:02 | 01:27 | 04:43 | 06:09 |