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DOUBLES MEN
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Vance Lai
3 RACES RECORDED
PERSONAL BEST (PB)
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01:24:42
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bengaluru 2026
APR 2026
DOUBLES MEN
AG #21 · 40-44
with
Lian Jie Paw
TOTAL TIME
01:26:49
ROXZONE
07:15
RUNS
50:51
1. SKIERG
04:14
2. SLED PUSH
02:10
3. SLED PULL
03:36
4. BURPEES
03:26
5. ROWING
04:58
6. FARMERS
02:15
7. LUNGES
04:13
8. WALL BALLS
03:55
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #49 · 40-44
with
Cy Paw
TOTAL TIME
01:24:42
ROXZONE
08:37
RUNS
48:27
1. SKIERG
04:09
2. SLED PUSH
02:00
3. SLED PULL
04:15
4. BURPEES
03:12
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
03:40
8. WALL BALLS
03:49
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES MEN
AG #61 · 35-39
with
Cy Paw
TOTAL TIME
01:28:43
ROXZONE
08:10
RUNS
50:09
1. SKIERG
04:07
2. SLED PUSH
02:14
3. SLED PULL
03:52
4. BURPEES
04:00
5. ROWING
05:01
6. FARMERS
02:13
7. LUNGES
04:51
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lian Jie Paw
|
DOUBLES MEN | 01:26:49 | 07:15 | 04:14 | 02:10 | 03:36 | 03:26 | 04:58 | 02:15 | 04:13 | 03:55 | |
|
with
Cy Paw
|
DOUBLES MEN | 01:24:42 | 08:37 | 04:09 | 02:00 | 04:15 | 03:12 | 04:48 | 01:51 | 03:40 | 03:49 | |
|
with
Cy Paw
|
DOUBLES MEN | 01:28:43 | 08:10 | 04:07 | 02:14 | 03:52 | 04:00 | 05:01 | 02:13 | 04:51 | 04:09 |