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OPEN MEN
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Warren Groenewald
1 RACE RECORDED
PERSONAL BEST (PB)
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01:55:00
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HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #41 · 35-39
TOTAL TIME
01:55:00
ROXZONE
10:32
RUNS
53:30
1. SKIERG
04:54
2. SLED PUSH
02:22
3. SLED PULL
05:40
4. BURPEES
09:46
5. ROWING
05:18
6. FARMERS
02:31
7. LUNGES
09:57
8. WALL BALLS
10:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:55:00 | 10:32 | 04:54 | 02:22 | 05:40 | 09:46 | 05:18 | 02:31 | 09:57 | 10:35 |