W
DOUBLES MEN
MEN
Warwick Heffer
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:46
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
William Rudling
TOTAL TIME
01:31:46
ROXZONE
07:35
RUNS
56:12
1. SKIERG
03:55
2. SLED PUSH
01:43
3. SLED PULL
02:52
4. BURPEES
03:35
5. ROWING
04:42
6. FARMERS
01:36
7. LUNGES
04:33
8. WALL BALLS
05:11
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #81 · 35-39
with
William Rudling
TOTAL TIME
01:31:46
ROXZONE
07:35
RUNS
56:09
1. SKIERG
03:55
2. SLED PUSH
01:43
3. SLED PULL
02:52
4. BURPEES
03:35
5. ROWING
04:42
6. FARMERS
01:36
7. LUNGES
04:33
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
William Rudling
|
DOUBLES MEN | 01:31:46 | 07:35 | 03:55 | 01:43 | 02:52 | 03:35 | 04:42 | 01:36 | 04:33 | 05:11 | |
|
with
William Rudling
|
DOUBLES MEN | 01:31:46 | 07:35 | 03:55 | 01:43 | 02:52 | 03:35 | 04:42 | 01:36 | 04:33 | 05:11 |