W
DOUBLES MEN
MEN
Wayne Mcphail
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:26:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2024
SEP 2024
DOUBLES MEN
AG #15 · 40-49
with
Justin Botha
TOTAL TIME
01:26:48
ROXZONE
07:08
RUNS
51:40
1. SKIERG
04:08
2. SLED PUSH
01:39
3. SLED PULL
03:53
4. BURPEES
03:12
5. ROWING
04:13
6. FARMERS
01:53
7. LUNGES
04:25
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Justin Botha
|
DOUBLES MEN | 01:26:48 | 07:08 | 04:08 | 01:39 | 03:53 | 03:12 | 04:13 | 01:53 | 04:25 | 04:41 |