W
DOUBLES PRO MEN
MEN
Werner Swindon
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Johann Venter
TOTAL TIME
01:23:37
ROXZONE
08:20
RUNS
47:48
1. SKIERG
04:01
2. SLED PUSH
02:12
3. SLED PULL
04:02
4. BURPEES
03:33
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:28
8. WALL BALLS
04:15
HYROX Johannesburg 2026
MAY 2026
DOUBLES PRO MEN
AG #15 · 35-39
with
Johann Venter
TOTAL TIME
01:23:37
ROXZONE
08:20
RUNS
47:44
1. SKIERG
04:01
2. SLED PUSH
02:12
3. SLED PULL
04:02
4. BURPEES
03:33
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:28
8. WALL BALLS
04:15
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO MEN
AG #13 · 35-39
with
Johann Venter
TOTAL TIME
01:23:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #38 · 35-39
TOTAL TIME
01:42:31
ROXZONE
10:03
RUNS
46:57
1. SKIERG
04:52
2. SLED PUSH
02:02
3. SLED PULL
06:13
4. BURPEES
09:12
5. ROWING
05:32
6. FARMERS
02:46
7. LUNGES
06:59
8. WALL BALLS
08:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Johann Venter
|
DOUBLES MEN | 01:23:37 | 08:20 | 04:01 | 02:12 | 04:02 | 03:33 | 04:30 | 01:36 | 03:28 | 04:15 | |
|
with
Johann Venter
|
DOUBLES PRO MEN | 01:23:37 | 08:20 | 04:01 | 02:12 | 04:02 | 03:33 | 04:30 | 01:36 | 03:28 | 04:15 | |
|
with
Johann Venter
|
DOUBLES PRO MEN | 01:23:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:42:31 | 10:03 | 04:52 | 02:02 | 06:13 | 09:12 | 05:32 | 02:46 | 06:59 | 08:01 |